Navigation Links
Cholesterol; Can Be Reduced By Sunflower Seeds, and Pistachios

Washington: Sunflower seeds and pistachios are the top among nuts and seeds that contain the highest levels of phytosterols, a compound that reduces cholesterol levels and improves heart health, according to a study.//

Chemists at Virginia Polytechnic Institute and State University analysed some 27 nut and seed products in what is believed to be the most comprehensive analysis to date, science portal EurekAlert reported.

They found that pistachios and sunflower kernels had the highest levels of phytosterols among nuts and seeds most commonly consumed as snack foods in the US.

Sesame seed and wheat germ actually ranked highest, but are not consumed as frequently as individual foods. Similarly Brazil nuts and walnuts ranked the lowest in phytosterols, the researchers reported in their study that appeared in the American Chemical Society's Journal of Agricultural and Food Chemistry.

However, they cautioned that phytosterols are not the only food component involved in lowering cholesterol and that other compounds may also play a role. A well-balanced diet and frequent exercise are important keys to good health, they stressed.

(Source: IANS)
'"/>




Page: 1

Related medicine news :

1. Reduced POD linked to fatal asthma attacks
2. Reduced fertility in men who mountain bike
3. Reduced Fatigue Boosts Mental Health
4. Rejection Rate for Liver Transplants Patient Reduced
5. Calcium-Vitamin D Combo For Reduced Fracture Risk
6. Heart Disease In Women Can Be Reduced By Eating Grapes
7. Snoring To Be Reduced By New Device Called True Sleep
8. Infectious Diseases Reduced in China
9. Death Risk Of Ovarian Cancer Reduced By Intraperitoneal Chemotherapy
10. Breast Cancer Treatment Reduced From Six Weeks To Five Days.
11. Chances Of Getting Cancer Can Be Reduced By Hysterectomy
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/20/2017)... ... February 20, 2017 , ... Today, ... Biscom Document Router (BDR), the first IoT device from Biscom designed to deliver ... Biscom will debut BDR at HIMSS17 and will be conducting demonstrations ...
(Date:2/20/2017)... ... February 20, 2017 , ... Johns Hopkins All Children's Hospital celebrated a major ... ceremony on Friday marked the halfway point of construction and lifting of the final ... will serve as a center for innovation aimed at finding new discoveries and treatments ...
(Date:2/19/2017)... ... February 19, 2017 , ... Braun Industries will be participating ... Exposition, the event will take place February 23-25, 2017 at the Calvin L. Rampton ... Booth #909 with three new ambulances on display. , “JEMS is ...
(Date:2/18/2017)... Massachusetts (PRWEB) , ... February 17, 2017 , ... ... the leading source of disruptive innovation in the industry, according to the recent ... Reports are based on surveys of the NEJM Catalyst Insights Council, a qualified ...
(Date:2/18/2017)... , ... February 18, 2017 , ... ... provides the latest information and contact points to easily connect elderly veterans of ... assisted living, and elder-care funding. It also conveys material on this year's increase ...
Breaking Medicine News(10 mins):
(Date:2/20/2017)... 20, 2017 This report analyzes the worldwide markets ... provides separate comprehensive analytics for the US, Canada ... , Asia-Pacific , and Rest of ... Annual estimates and forecasts are provided for ... is provided for these markets. Market data and analytics are ...
(Date:2/20/2017)... , February 20, 2017 The ... available on AskLinkerReports.com is a comprehensive analysis of the PSA ... Oxygen Concentrators to definition, classification, application, and industry chain overview ... feasibility analysis, new project SWOT analysis, and investment return analysis ... ...
(Date:2/20/2017)... , Feb. 20, 2017   Orion Health ... Amadeus precision medicine platform to the Amazon ... manages over 110 million patient records globally. ... cloud-based, big data solutions built on modern, scalable technology," ... and Life Sciences. "The AWS Cloud gives healthcare companies ...
Breaking Medicine Technology: