Navigation Links
Calcium and exercise prevents Osteoporosis

Professor Timothy Lohman and colleagues from University of Arizona has reported in the Journal Osteoporosis International// that supplementing post-menopausal women with calcium supplements and regular exercise makes their bone fit and prevents bone loss with increase in Bone Mineral Density (BMD) which highly reduces the risk of developing Osteoporosis in older women.

Osteoporosis mostly occurs in old age people and is more prominent in women than man it is caused by the weaning bone which has low levels of calcium and phosphate which is required for strong bone formation. If low levels of calcium and phosphate occur it leads to weaker bones which become more fragile and brittle which is susceptible to fractures and bone breaks.

This Bone Estrogen Strength Training (BEST) Study supplemented the study patients daily with two Citracal tablets (800 mg calcium) and regular exercise and the patients were followed up for four years and the study recruits were found to develop an increased BMD compared to recruits who did not take calcium supplements. This study has shown that regular long term supplementation of calcium and regular exercise increases the BMD which helps in maintaining the bone minerals and avoids the risk of developing osteoporosis.


'"/>




Page: 1

Related medicine news :

1. Dangers of Low Calcium Intake
2. Calcium reduces colon cancer risk
3. Calcium-blocker delays atherosclerosis than beta-blockers
4. Can Calcium Help Reduce Weight?
5. The Role Of Calcium In The Formation Of Kidney Stones
6. The Role Of Calcium In The Formation Of Kidney Stones
7. The Role Of Calcium In The Formation Of Kidney Stones
8. The Benefits Of Calcium Supplements
9. Calcium-rich Diet Good For Youngsters
10. Calcium and Vitamin D Supplements Could Be Effective In Treating Patients With Osteoporosis
11. Calcium and Vitamin D reduces risk of Premenstrual syndrome
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... ... October 13, 2017 , ... ProVest Insurance Group, ... Dallas, Miami, and Raleigh regions, is organizing an extended charity drive to benefit ... deadly chromosome abnormality. , After struggling since birth with several health challenges, T.J. ...
(Date:10/13/2017)... ... October 13, 2017 , ... The International Association ... standards of excellence for the field of eating disorders, announces the opening of ... 2018 in Orlando, Florida at the Omni Resort at ChampionsGate. , ...
(Date:10/13/2017)... OBISPO, Calif. (PRWEB) , ... October 13, 2017 , ... ... or dementia. However, many long-term care insurance companies have a waiver for care if ... the 90-day elimination period, when the family pays for care, is often waived, so ...
(Date:10/13/2017)... ... October 13, 2017 , ... Talented host, actor Rob Lowe, ... in a new episode of "Success Files," which is an award-winning educational program ... investigates each subject in-depth with passion and integrity. , Sciatica occurs when the ...
(Date:10/12/2017)... , ... October 12, 2017 , ... ... now treating sleep apnea using cutting-edge Oventus O2Vent technology. As many ... sleep disorder characterized by frequent cessation in breathing. Oral appliances can offer significant ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... -- The Rebound mobile app is poised to become a ... of prescription drug addiction. The app empowers users to develop ... down their dosage in a safe, controlled manner while maximizing ... first 100,000 people to sign up will enjoy 3 months ... ...
(Date:9/27/2017)... YORK , Sept. 27, 2017  DarioHealth Corp. (NASDAQ: DRIO), a ... today announced that its MyDario product is expected to appear on The ... when The Dr. Oz Show airs in your area: http://www.doctoroz.com/page/where-watch-dr-oz-show ... The nine-time Emmy award-winning, The Dr. Oz ... The ...
(Date:9/22/2017)... , Sept. 22, 2017  As the latest ... Senators Bill Cassidy (R-LA) and Lindsey ... notes that the medical device industry is in an ... device tax, the 2.3% excise tax on medical device ... they also want covered patients, increased visits and hospital ...
Breaking Medicine Technology: