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Breast Cancer Risk is not Reduced by a Diet Rich in Fruit and Vegetables

A recent study in JAMA reports that the risk of early stage breast cancer was not reduced in women who adopted a diet very high in vegetables, fruit and fiber and low in fat. This group of women were compared to women who followed a diet of five or more servings a day of fruit and vegetables (the '5-A-Day' diet).

'Considerable evidence from preclinical studies indicates that plant-derived foods contain anticarcinogens.A comprehensive review of the literature found that a diet high in vegetables and fruit probably decreases breast cancer risk and that a diet high in total fat possibly increases risk'.

'However, evidence of an association between a diet high in vegetables and fruit and low in total fat and prevention of cancer progression has been mixed in epidemiological studies,' the authors write.

John P. Pierce, Ph.D., of the University of California, San Diego, La Jolla, Calif., and colleagues conducted the Womens Healthy Eating and Living (WHEL) Study to assess whether a dietary pattern very high in vegetables, fruit, and fiber and low in fat reduces the risks of recurrent and new primary breast cancer and all-cause death among women with previously treated early stage breast cancer.

The randomized controlled trial included 3,088 women who were previously treated for early stage breast cancer (18 to 70 years old at diagnosis). Women were enrolled between 1995 and 2000 and followed up through June 2006.

The intervention group (n = 1,537) was randomly assigned to receive a telephone counseling program supplemented with cooking classes and newsletters that promoted daily targets of five vegetable servings plus 16 oz. of vegetable juice; three fruit servings; 30 grams of fiber; and 15 percent to 20 percent of energy intake from fat.

The comparison group (n = 1,551) was provided with print materials describing the '5-A-Day' dietary guidelines.

From comparable dietary patt
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