Navigation Links
Ballroom Dancing A Good Aerobic Workout

According to a new Mexican study ballroom dancing is as good an aerobic workout as more conventional forms of exercise.

Reporting his findings to the World Congress of Cardiology in Barcelona// , Spain, Dr. Hermes Ilarraza of the National Institute of Cardiology said, “The benefits of physical training in patients with heart disease are well established. However, exercise compliance is often inadequate because patients find exercise boring. People like to dance so we thought it would be an attractive option.”

Ilarraza explained that in his study he followed a group of 40 heart disease patients. He reported that all the patients were committed into doing half an hour of exercise a day, five days a week for five weeks. He explained that half of them undertook exercises in the form of a dance routine that was choreographed by a professional dancer who also was suffering from heart disease, while the others exercised on stationary bikes.

Ilarraza concluded that he found that the dance group’s exercise capacity increased by 28%, almost as much as the 31% increase for the cycling group.
VK
'"/>




Page: 1

Related medicine news :

1. Doctors Put on Their Dancing Shoes to De-stress
2. Step Aerobics Increases good cholesterol
3. Aerobic Exercise Beneficial In Treating Depression
4. Aerobics- right choice for Cutting Blood Pressure
5. Why Aerobic Exercise Is Good for the Heart
6. Oxygen Consumption During Workouts Could Indicate Heart Problems
7. Short Workouts May Not Prevent Weight Gain And Diseases
8. Sandbag Workout Takes Over, Gym Bags To Stay At Home
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:12/5/2016)... ... December 05, 2016 , ... As renowned, board-certified dermatologists, Dr. Sabrina G. Fabi ... patients who do not do their research and undergo cosmetic dermatology treatments from unqualified ... midst of a renaissance and every other month a new treatment or device is ...
(Date:12/5/2016)... ... December 05, 2016 , ... ... CardioQuick Patch® significantly improves the reproducibility and accuracy of placing precordial electrodes with ... , Over the last 60 years, studies have shown that single electrode ...
(Date:12/4/2016)... ... ... James Earl Jones is known for myriad roles on stage and screen, he has ... the forthcoming episodes examines mammogram techniques; a very important part of preventative medicine. , ... detection. Like any other disease, treatments have a much higher chance of success if ...
(Date:12/4/2016)... ... December 04, 2016 , ... Patients who wish to gain ... of a cosmetic procedure known as Carbon Dioxide (C02) Fractional Laser Resurfacing ... age spots, fine lines, uneven coloration, wrinkles, scarring, skin laxity or textural ...
(Date:12/2/2016)... ... 02, 2016 , ... Lori G. Cohen and Sara K. ... at the American Conference Institute’s 21st Drug & Medical Device Litigation Conference , ... of the conference. , Cohen, who chairs the firm’s Pharmaceutical, Medical Device & Health ...
Breaking Medicine News(10 mins):
(Date:12/5/2016)... , December 5, 2016 PharmaBoardroom today releases ... . ... This report offers companies, investors, policymakers, and stakeholders crucial insight ... of Europe , home to some of the world,s ... pharmaceutical companies in Novartis and Roche, and with a number one ranking ...
(Date:12/5/2016)... and TAIPEI, Taiwan , Dec. 5, 2016 ... treatment ropeginterferon alfa-2b showed non-inferiority to hydroxyurea (HU) in Complete ... better safety and tolerability profile of ropeginterferon alfa-2b versus HU ... and the ongoing long-term follow-up trial CONTINUATION-PV to obtain European ... intends to present this data to the FDA as it ...
(Date:12/4/2016)... Attorney General of Louisiana , Charles ... firm of Kahn Swick & Foti, LLC ("KSF"), announces that ... LCI ). On November 3, ... in Generic-Drug Probe to Be Filed by Year-End," which reported ... two years ago, now spans more than a dozen companies," ...
Breaking Medicine Technology: