Navigation Links
Ballroom Dancing A Good Aerobic Workout

According to a new Mexican study ballroom dancing is as good an aerobic workout as more conventional forms of exercise.

Reporting his findings to the World Congress of Cardiology in Barcelona// , Spain, Dr. Hermes Ilarraza of the National Institute of Cardiology said, “The benefits of physical training in patients with heart disease are well established. However, exercise compliance is often inadequate because patients find exercise boring. People like to dance so we thought it would be an attractive option.”

Ilarraza explained that in his study he followed a group of 40 heart disease patients. He reported that all the patients were committed into doing half an hour of exercise a day, five days a week for five weeks. He explained that half of them undertook exercises in the form of a dance routine that was choreographed by a professional dancer who also was suffering from heart disease, while the others exercised on stationary bikes.

Ilarraza concluded that he found that the dance group’s exercise capacity increased by 28%, almost as much as the 31% increase for the cycling group.
VK
'"/>




Page: 1

Related medicine news :

1. Doctors Put on Their Dancing Shoes to De-stress
2. Step Aerobics Increases good cholesterol
3. Aerobic Exercise Beneficial In Treating Depression
4. Aerobics- right choice for Cutting Blood Pressure
5. Why Aerobic Exercise Is Good for the Heart
6. Oxygen Consumption During Workouts Could Indicate Heart Problems
7. Short Workouts May Not Prevent Weight Gain And Diseases
8. Sandbag Workout Takes Over, Gym Bags To Stay At Home
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/24/2016)... ... June 24, 2016 , ... Marcy was in a crisis. Her son James, eight, was out ... family verbally and physically. , “When something upset him, he couldn’t control his emotions,” remembers ... would throw rocks at my other children and say he was going to kill them. ...
(Date:6/24/2016)... ... 24, 2016 , ... Dr. Amanda Cheng, an orthodontist ... has extensive experience with all areas of orthodontics, including robotic Suresmile technology, ... , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. It can be used ...
(Date:6/24/2016)... ... ... People across the U.S. are sharpening their pencils and honing their writing skills ... patients and their families pay tribute to a genetic counselor by nominating him or ... Counselors (NSGC) Annual Education Conference (AEC) this September. , In April, Genome magazine ...
(Date:6/24/2016)... (PRWEB) , ... June 24, 2016 , ... ... client, The Grove Investment Group (TGIG), has initiated cultivation and processing operations at ... Las Vegas and Pahrump, Nevada. , Puradigm is the manufacturer of a complete ...
(Date:6/24/2016)... (PRWEB) , ... June 24, 2016 , ... Venture ... Golf Classic Tournament held on June 20th at the Woodmont Country Club at ... Luke’s Wings, an organization dedicated to helping service members that have been wounded in ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... June 24, 2016 Research and Markets ... for Companion Diagnostic Tests" report to their offering. ... Companion Diagnostics The World Market for Companion ... medicine diagnostics. Market analysis in the report includes the following: ... (In Vitro Diagnostic Kits) by Region (N. America, EU, ROW), ...
(Date:6/24/2016)... Belgium , June 24, 2016 /PRNewswire/ ... announced the appointment of Dr. Edward Futcher ... a Non-Executive Director, effective June 23, 2016.Dr. Futcher ... and Nominations and Governance Committees.  As a non-executive ... provide independent expertise and strategic counsel to VolitionRx ...
(Date:6/23/2016)... June 23, 2016 Research and Markets ... Market - Forecast to 2022" report to their offering. ... method for the patients with kidney failure, it replaces the ... from the patient,s blood and thus the treatment helps to ... chloride in balance. Increasing number of ESRD ...
Breaking Medicine Technology: