Navigation Links
Assessing Diet and Exercise Behaviors in Adolescents

Do adolescents get enough exercise and eat the right foods? Is there too much fat in their diets? Researchers analyzed the behavior of almost 900 11-to-15 year-olds and found// that nearly 80% had multiple physical activity and dietary risk behaviors, almost half had at least three risk behaviors, and only 2% met all four of the health guidelines in the study.

Using both physical measurements and surveying techniques, four behaviors were assessed: physical activity, television viewing time, percent calories from fat, and daily servings of fruits and vegetables. In addition, parental health behaviors were sampled.

Fifty-five percent of adolescents did not meet the physical activity guideline, although significantly more boys (59%) than girls (33.6%) did meet the standard. About 30% exceeded 2 hours of television viewing time and the majority of the sample did not meet dietary standards. Only 32% and 11.9% of the sample met the recommendations for fat consumption and servings of fruits and vegetables, respectively.

There was some evidence that parents' health behaviors were associated with adolescents' health behaviors. For the girls, two parent health behaviors—never smoking and meeting fruit and vegetable guidelines—were associated with fewer adolescent risk behaviors. Parents' number of risk behaviors was weakly but positively associated with a higher number of risk behaviors in boys.

Writing in the article, Alvaro Sanchez, PhD, states, ‘These findings contribute to the body of evidence that most adolescents fail to meet multiple diet and physical activity guidelines and continue to be in need of interventions that target multiple behaviors. Although health promotion programs frequently target multiple behaviors, little is known about the best approaches to stimulating multiple behavior change…Further research is needed to investigate the feasibility and effectiveness of different strategies for promoting multiple beh avior change in adolescence.’

Source-Eurekalert
RM
'"/>




Related medicine news :

1. Assessing Prostate Cancer Risk
2. New Tool Found to be Effective in Assessing Blunt Abdominal Trauma
3. New Guidelines For Assessing Lymphoma Treatment
4. Exercises reduce risks of cancers
5. Exercise lowers Risk of Ovarian Cancer
6. Exercise is necessary in daily life
7. Exercise for patients with cancer
8. Exercise therapy for fibromyalgia
9. Exercise has a undeniable effect on cholesterol
10. Exercise with music aids with lung disorders
11. Exercise helps with leg cramps
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/27/2016)... New York, NY (PRWEB) , ... May 27, ... ... health care world, this installment is bolstered by inspiring human interest stories, courtesy ... to the developing trends and tech within the industry, from leading advocates and ...
(Date:5/27/2016)... (PRWEB) , ... May 27, 2016 , ... ... trusted name in the pharmaceutical, medical and food industries. Aside from its GMP ... certification (SIC), providing proof of successfully certified products, services and staff. , Validation ...
(Date:5/26/2016)... (PRWEB) , ... May 26, 2016 , ... W.S. ... products, has been honored with a 2016 When Work Works Award for its use ... part of the national When Work Works project administered by the Families and Work ...
(Date:5/26/2016)... ... 2016 , ... Georgia State University College of Law is ... Answering to the increasing demand for curricular specializations, the Certificate in Intellectual Property ... land use law. ,  , “The demand for lawyers with specific knowledge in ...
(Date:5/26/2016)... , ... May 26, 2016 , ... The Woodlands ... offering a new model of care for living and healing, celebrated its grand ... Meaningful Life in a Real Home provided by Empowered Staff. , “This is an ...
Breaking Medicine News(10 mins):
(Date:5/24/2016)... Celsion Corporation (NASDAQ: CLSN ... an update on its ongoing OVATION study, a ... the Company,s DNA-based immunotherapy, with the standard of ... advanced ovarian cancer who will undergo neoadjuvant chemotherapy ... IL-12 DNA plasmid vector formulated as a nanoparticle ...
(Date:5/24/2016)... , May 24, 2016 ... the world , s first dual therapy ... intervention   OrbusNeich, a global company specializing ... its portfolio to include products to treat peripheral artery ... company,s first entry devices for lower limb and arteriovenous ...
(Date:5/24/2016)... HONG KONG , May 24, 2016 ... de COMBO ™ , la ... présentent des cathéters destinés à l,intervention portant ... artério-veineuse (FAV)   OrbusNeich, entreprise ... vasculaires permettant de changer la vie, a ...
Breaking Medicine Technology: