( te your own shade. · Slip on light ...)Artificial Tanning Causes Concern,Health

te your own shade.
· Slip on light, loose-fitting clothing to cover your arms and legs.
· Slap on a wide-brimmed hat that covers your head, face, ears and neck. Hats without a wide brim, such as baseball caps, do not give enough protection.
· Wear sunglasses, which can help prevent damage to your eyes by blocking a large amount of ultraviolet rays. Choose sunglasses with even shading, medium to dark lenses and UVA and UVB protection.
· Wear sunscreen with an SPF of 15 or higher. If you work outdoors, or if you will be outside for most of the day, use an SPF of 30. Apply sunscreen at least 20 minutes before heading out and reapply every two hours, more often if you’re swimming or sweating.
· Keep babies under one year out of the direct sun.

Source-Medinda
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