Navigation Links
Activity Found To Improve Sleep In The Elderly

A new study suggests getting active can help elderly patients who have trouble sleeping .For the study researchers enrolled // 12 healthy adults between the ages of 67 and 86 in a 90-minute daily activity program. The program consisted of 30 minutes of exercise followed by 30 minutes of seated social activity and another 30 minutes of exercise. The sessions took place either in the morning or in the evening, with all participants first taking part in one of the time periods and then in the other. Each session lasted for 14 days. Participants were tested for cognitive performance both before and after the two sessions, and all kept sleep diaries throughout the research.

Results showed an improvement in both cognitive functioning as measured by standard tests and subjective measures of sleep quality in the participants. Positive outcomes were noted for both the morning and evening sessions, although participants scored higher on more measures after the evening sessions.

It was observed that many of the health changes associated with aging, including the decline in sleep and cognitive abilities, can be attributed to sedentary lifestyles and social disengagement among older individuals . Thus researchers say maintenance of social engagement and avoidance of social isolation are important factors in maintaining cognitive vitality in old age.
'"/>




Page: 1

Related medicine news :

1. Restricted Activity Predicts Disability
2. Do Asthma Sufferers Lack Physical Activity?
3. Midlife Brain Activity a Predictor Of Alzheimer’s Diseas
4. Asthma Sufferers Lacking Physical Activity
5. Physical Activity Good For Developing Cognitive Skills
6. The Consequences Of Stopping Physical Activity
7. Physical Activity During Leisure Can Reduce Risk Of Stroke
8. Gene Activity connected to Schizophrenia
9. New Technique To Detect Activity Of Drugs In The Body
10. Women With Anorexia Have Altered Brain Activity
11. Cervical Cancer Vaccine Twice As Effective Before Onset Of Sexual Activity
Post Your Comments:
*Name:
*Comment:
*Email:
TAG: Activity Found Improve Sleep The Elderly

(Date:7/11/2014)... (PRWEB) July 11, 2014 Wearing the school ... their families, facility and staff came together this past Saturday ... the Everest community in the Homer Township Independence Day Parade. ... to Old Glory. , Everest community recognized the ... float in red, white and blue. The blue Everest ...
(Date:7/11/2014)... Wa (PRWEB) July 11, 2014 Growing old was ... back then. However, in recent studies, it was shown that many ... no credence behind them. As it turns out, the elderly can ... , Of course, with all the time in the world, ... allows them to indulge their passions in the twilight of their ...
(Date:7/11/2014)... Newport Beach, CA (PRWEB) July 11, 2014 ... product pure Artichoke Leaf Extract dietary supplements to aid ... flow, an action necessary to facilitate metabolism of fat. ... facilities, Superior Labs Artichoke Leaf Extract is available in ... of pure artichoke extract. , Health Benefits of ...
(Date:7/11/2014)... TX (PRWEB) July 11, 2014 Plasma ... of blood products industry. Although the closure of 16 ... major disruption to domestic blood products market, the total ... 2.8% year on year and total lot release volume ... due to stock consumption, insufficient utilization of new plasma ...
(Date:7/11/2014)... People with physical disabilities and military ... the increasing numbers of people partnered with assistance dogs. ... productive lives. , But are these service dog ... dog an impediment to employment? , In honor ... - 9, 2014, West Virginia University associate professor and ...
Breaking Medicine News(10 mins):Health News:Everest Academy Participates in the Homer Township Independence Day Parade 2Health News:It’s All Free For Seniors Review, How To Take Advantage of What Life Has to Offer In Old Age – Vinamy.com 2Health News:It’s All Free For Seniors Review, How To Take Advantage of What Life Has to Offer In Old Age – Vinamy.com 3Health News:Artichoke Leaf Extract Released by SuperiorLabs Now Available on Amazon.com With 2 Day Prime Shipping 2Health News:Artichoke Leaf Extract Released by SuperiorLabs Now Available on Amazon.com With 2 Day Prime Shipping 3Health News:Chinese Blood Product Industry Report 2014-2017 Focuses Plasma Volume & Stations Says A New Research Available at ChinaMarketResearchReports.com 2Health News:Chinese Blood Product Industry Report 2014-2017 Focuses Plasma Volume & Stations Says A New Research Available at ChinaMarketResearchReports.com 3Health News:Chinese Blood Product Industry Report 2014-2017 Focuses Plasma Volume & Stations Says A New Research Available at ChinaMarketResearchReports.com 4Health News:Will Your Next Employee or Co-Worker Be a Dog? 2Health News:Will Your Next Employee or Co-Worker Be a Dog? 3Health News:Will Your Next Employee or Co-Worker Be a Dog? 4
... Pack Your Bag(TM) Events Bring Educational Outreach to Senior Centers ... , , PHILADELPHIA, June 29 Eight out of ... such as high blood pressure or diabetes. According to ... average of eight or more prescriptions regularly. With increased use ...
... from a single source , , BRIDGEWATER, ... provider of information and business intelligence for students, professionals ... the pharmaceutical industry, today introduced Wolters Kluwer Health ... an array of pharmaceutical forecasting capabilities. inThought was ...
... resource on hospital pharmacy operations, information technology and medication ... Dennis Tribble, PharmD, is now profiled at the ... http://expert411.com/_wsn/page3.html -- for media and professional ... VP Marketing for Baxa Corporation, who says Tribble is ...
... , ATLANTA, June 29 CryoLife, Inc., (NYSE: ... cardiovascular tissue processing company, today announced that, according to ... in more than 500,000 surgical procedures throughout the world ... and in the United States in 2001. BioGlue ...
... similar drugs failed, research finds , MONDAY, June 29 ... in treating rheumatoid arthritis patients who don,t respond to ... from the family of drugs called tumor necrosis factor-a ... in 10 countries who were randomly selected to receive ...
... , Combine to Integrate IBM Cognos BI Data with ... DALLAS, June 29 Vitria Technology, Inc., today announced ... that will enable IBM Cognos users to seamlessly integrate ... into customizable and flexible dashboards generated by Vitria,s Operational ...
Cached Medicine News:Health News:The National Council on Aging and CVS/pharmacy Educate Pennsylvania Seniors on Medication Management and How to Save Money on Prescription Drugs 2Health News:The National Council on Aging and CVS/pharmacy Educate Pennsylvania Seniors on Medication Management and How to Save Money on Prescription Drugs 3Health News:The National Council on Aging and CVS/pharmacy Educate Pennsylvania Seniors on Medication Management and How to Save Money on Prescription Drugs 4Health News:Wolters Kluwer Health's New Forecasting Service Models Pharma's Future 2Health News:Wolters Kluwer Health's New Forecasting Service Models Pharma's Future 3Health News:Baxa Corporation's Dennis Tribble, PharmD, Now Profiled at Expert411.com for Media and Professional Access 2Health News:Baxa Corporation's Dennis Tribble, PharmD, Now Profiled at Expert411.com for Media and Professional Access 3Health News:BioGlue(R) Surgical Adhesive Hits 500,000 Procedure Milestone Worldwide, Company Data Indicates 2Health News:BioGlue(R) Surgical Adhesive Hits 500,000 Procedure Milestone Worldwide, Company Data Indicates 3Health News:BioGlue(R) Surgical Adhesive Hits 500,000 Procedure Milestone Worldwide, Company Data Indicates 4Health News:New Drug Promising Against Rheumatoid Arthritis 2Health News:Motio and Vitria Deliver Unified Dashboard and OI Capabilities to IBM Cognos Users 2Health News:Motio and Vitria Deliver Unified Dashboard and OI Capabilities to IBM Cognos Users 3
(Date:1/15/2014)... As health officials across the Midwest warn against the ... Michigan will offer free diagnostic testing ... pharmacists to administer tests and, in some cases, fill the ... in the study. The Grand Rapids, ...
(Date:1/15/2014)... , Jan. 15, 2014 Massachusetts General Hospital ... AMGN ) announced today that they have ... validate new therapeutic targets and develop novel therapies ... that affects millions worldwide. The MGH-Broad-Amgen collaboration brings ...
(Date:1/15/2014)...  Manufacturers, suppliers and distributors of innovative medical-related products ... most important business assets, intellectual property (IP). ... Because of the highly-competitive nature of the Medical ... most litigious industry sectors of cases involving IP ...
Breaking Medicine Technology:Meijer Pharmacy Offers Free Flu, Strep Testing as Influenza Cases Rise Across the Midwest 2Meijer Pharmacy Offers Free Flu, Strep Testing as Influenza Cases Rise Across the Midwest 3Mass. General, Broad Institute and Amgen Will Work to Discover New Drugs for Inflammatory Bowel Disease 2Mass. General, Broad Institute and Amgen Will Work to Discover New Drugs for Inflammatory Bowel Disease 3Mass. General, Broad Institute and Amgen Will Work to Discover New Drugs for Inflammatory Bowel Disease 4Intellectual Property Insurance for Medical-related Products and Services 2
... our ability to target experimental cancer treatments ... hand, and more are on the way ... drugs, MILAN, Italy, April 27 , At today,s ... Meeting,of the European Association for the Study of the Liver ...
... Virology Translate Into New Promising Drugs to Combat Hepatitis ... ... Stem Cells of Potential Benefit in Liver ... Liver Diseases, At today,s sessions of the 43rd Annual Meeting of the European,Association ...
Cached Medicine Technology:Molecular Discoveries Shed Light on Liver Cancer -- Hepatocellular Carcinoma (HCC) 2Molecular Discoveries Shed Light on Liver Cancer -- Hepatocellular Carcinoma (HCC) 3Basic Science Discoveries Yield Progress in Hepatology 2Basic Science Discoveries Yield Progress in Hepatology 3Basic Science Discoveries Yield Progress in Hepatology 4
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... ARUP Laboratories is a national reference ... laboratory research and development. ARUP offers an ... unique medical tests in clinical and anatomic ... ARUP Laboratories' clients include more than half ...
... a national reference laboratory and a worldwide ... ARUP offers an extensive test menu of ... clinical and anatomic pathology. Owned by the ... more than half of the nation's university ...
Medicine Products: