Navigation Links
A cup of coffee could hamper your diet

Coffee in its "purest" form has no fat and no calories whatsoever. However, the accompaniments with coffee like cream and flavoured syrup can add on to calories that pile up on your waistline. Those delicious chocolate or blended coffee drinks can add up to 500 calories or more. Here is a list of add-ons and their effects on your waistline.
Two tablespoons of flavored nondairy creamer (liquid) adds 80 calories and four grams// of fat (as much as a pat of butter).
Two tablespoons of flavored syrup adds 80 calories, but no fat.
One tablespoon of cream adds 50 calories and six grams of fat.
One tablespoon of liquid plain nondairy creamer has 25 calories and two grams of fat.
One tablespoon of half-and-half has 20 calories and two grams of fat.
Cappuccino (espresso, steamed milk, foamed milk) has seven grams of fat and 137 calories when whole milk is used; four grams of fat and 109 calories with low-fat milk; just under a half gram of fat and 80 calories with fat-free milk.
Coffee latte (espresso and steamed milk) has 212 calories and nine grams of fat when whole milk is used; 167 calories and six grams of fat with low-fat milk; 123 calories and 0.6 grams fat with fat-free milk.
Coffee mocha with whole milk (espresso, cocoa, steamed milk) has 340 calories and 20 grams of fat with whipped cream; 260 calories with six grams of fat without whipped cream.
Coffee mocha with low-fat milk has 302 calories and 16 grams of fat with whipped cream; 220 calories and six grams of fat minus whipped cream.
Coffee mocha with fat-free milk has 264 calories and 11 grams of fat with whipped cream and 182 calories; two grams of fat without whipped cream.

Now, for those of you who cannot cut the coffee, here are few ideas that will help you cut the calories.

Choose the smallest size cup, either eight or 12 ounces. This can save you up to 110 calories.
Ask that your beverage be made with fat-free milk instead of w
'"/>




Page: 1 2

Related medicine news :

1. Quit coffee and help your heart
2. Too much coffee is too bad
3. Caffeine is not the only culprit in coffee!
4. Stimulants like coffee can help in reducing liver disease
5. Besides keeping you awake for exams coffee boosts memory as well!
6. Diabetes risk offset with sips of coffee?
7. Caffeine not really filtered out of decaf coffee
8. Virus Level could Predict Cervical Cancer Risk
9. Beware of the oral patch! It could be cancer!!!
10. Prozac miracle could end in disaster
11. Wonder drug - could end in disaster
Post Your Comments:
*Name:
*Comment:
*Email:
TAG: cup coffee could hamper your diet

(Date:10/20/2014)... 20, 2014 Principle Business Enterprises, a ... in manufacturing top-of-the-line absorbent products. The company has ... most popular brand, Tranquility® Premium Protection absorbent products. ... website, gave its packaging a new look, and is ... message to the public. , The new website, developed ...
(Date:10/20/2014)... Based on a proprietary chromatid-specific ... assays capable of determining DNA sequence, location and ... three dimensions of high-resolution data, dGH assays are ... range of disease-causing genetic rearrangements, including chromosomal inversions ... tools, including today’s advanced sequencing technologies. , According ...
(Date:10/20/2014)... New York, NY (PRWEB) October 20, 2014 ... to be introduced in the U.S., has a lot to ... time when our country recognizes the achievements and contributions of ... marks the anniversary for Punzoné, and today it shares its ... and take a trip to Italy - even if it ...
(Date:10/19/2014)... 20, 2014 Recently, BambooIndustry.com, one of ... its new range of bamboo deckings . Moreover, ... natural items; they are now available at deeply discounted ... it is hard to overstate the significance of online ... to online services. The company’s workers are striving to ...
(Date:10/19/2014)... Recently, Fancyflyingfox.com, an innovative company that provides many kinds ... designs of 2014 mother of the bride dresses ... offered with big discounts, up to 70% off. All ... enjoy this special offer. , Owing to the ... one of the leading brands in the global market. ...
Breaking Medicine News(10 mins):Health News:Tranquility® Premium Protection Incontinence Products Releases New Logo and Website 2Health News:KromaTiD Launches Genome Screening and Discovery Services 2Health News:KromaTiD Launches Genome Screening and Discovery Services 3Health News:Celebrate Italian Heritage Month With Authentic Cocktails from Punzoné: The Only Ultra Premium Line of Organic Imported Italian Vodka 2Health News:Celebrate Italian Heritage Month With Authentic Cocktails from Punzoné: The Only Ultra Premium Line of Organic Imported Italian Vodka 3Health News:Celebrate Italian Heritage Month With Authentic Cocktails from Punzoné: The Only Ultra Premium Line of Organic Imported Italian Vodka 4Health News:High Quality Bamboo Deckings, New Items Unveiled By BambooIndustry.com 2Health News:Fancyflyingfox.com Updates Its Website With New Mother Of The Bride Dresses For 2014 2
... , ... medical founder of Minute Clinic, joins Consult A Doctor, Inc. as Chief Medical Officer; calls ... , ... 13, 2010 -- Consult A Doctor, Inc . announced today that Douglas Smith, board-certified ...
... ... Journal of Otology and Neurotology a “Letter to the Editor” documenting the improvement for ... Prosthesis Syndrome” focuses on two recent cases that were referred to Dr. Lippy, following ... ...
... ... ... Music announces the April 13, 2010 release of , in my room , -a ... and produced by LML recording artist D.C. Anderson , the prolific writer/producer/performer behind the ...
... ... mobile networks will rise to almost $1.9 billion globally by 2014, with heart based monitoring ... ... According to Juniper Research, revenues from remote patient monitoring using mobile networks will rise to ...
... ... , ... (Vocus) April 13, 2010 -- Susan Z. Robins, President of Muscle Angels™, launched ... The response was overwhelmingly positive and Muscle Angel Massagers™ were awarded a “Top ...
... , HOUSTON - The molecular machinery that switches on a ... other organs has been identified by an international team led ... Cancer Center. The paper was published Sunday in Nature ... a target-rich environment for development of drugs to thwart expression ...
Cached Medicine News:Health News:Consult A Doctor, Inc. Names Retail Clinic Pioneer, Douglas Smith, M.D. as Chief Medical Officer 2Health News:Consult A Doctor, Inc. Names Retail Clinic Pioneer, Douglas Smith, M.D. as Chief Medical Officer 3Health News:New Study Identifies Cause of Severe Disequilibrium and Significant Memory Loss Following Stapedectomy Surgery 2Health News:Peter Bradley Adams, Victoria Shaw, Many Distinguished Colleagues Ally To Benefit National MS Society With CD Release: In My Room 2Health News:Peter Bradley Adams, Victoria Shaw, Many Distinguished Colleagues Ally To Benefit National MS Society With CD Release: In My Room 3Health News:Peter Bradley Adams, Victoria Shaw, Many Distinguished Colleagues Ally To Benefit National MS Society With CD Release: In My Room 4Health News:Revenues from Mobile Health Monitoring to Reach $1.9 Billion Globally by 2014 Says Juniper Research 2Health News:Revenues from Mobile Health Monitoring to Reach $1.9 Billion Globally by 2014 Says Juniper Research 3Health News:Muscle Angel Massagers™ Receive Accolades from Dentists and Hygienists 2Health News:Muscle Angel Massagers™ Receive Accolades from Dentists and Hygienists 3Health News:Muscle Angel Massagers™ Receive Accolades from Dentists and Hygienists 4Health News:Muscle Angel Massagers™ Receive Accolades from Dentists and Hygienists 5Health News:Scientists find key to gene that promotes cancer metastasis 2
(Date:10/20/2014)... , Oct. 20, 2014   BioNano Genomics announced ... the ability to collect human data at 30X depth, sufficient ... chip.  This new capability was established and demonstrated for the ... Irys TM System and will be rolled out ... BioNano will be showcasing this advancement at the American ...
(Date:10/20/2014)... 20, 2014   Mary,s Medicinals today announced ... a 4-Star Sponsor of Operation Grow4Vets , a ... products, programs and services to assist them in living ... Key Facts: , An ever-increasing number of ... and effective treatment for pain, Post-traumatic Stress Disorder (PTSD) ...
(Date:10/19/2014)... N.Y. , Oct. 19, 2014  Henry Schein, ... provider of health care products and services to office-based ... it has invested in Iwase Dental Supply, Inc., a ... in Japan.  The transaction marks Henry Schein,s entrance into ... largest dental market, and increases to 28 the number ...
Breaking Medicine Technology:BioNano Genomics Announces One Human : One Chip : One Day 2BioNano Genomics Announces One Human : One Chip : One Day 3Mary's Medicinals Announces 4-Star Sponsorship of Operation Grow4Vets 2Mary's Medicinals Announces 4-Star Sponsorship of Operation Grow4Vets 3Henry Schein Enters Japan With Investment in Iwase Dental Supply 2Henry Schein Enters Japan With Investment in Iwase Dental Supply 3Henry Schein Enters Japan With Investment in Iwase Dental Supply 4Henry Schein Enters Japan With Investment in Iwase Dental Supply 5
... to the American Cancer Association, prostate cancer affects one ... second leading cause of cancer deaths in men. When ... than 90 percent, making swift treatment key. (See ... however, can be limited and affect quality of life ...
... New Surgery Technique Impacting the Treatment of Women,s Cancers?CHICAGO, ... the fastest growing technological advances in the field of ... surgery (MIS) technique, its impact on the profession, and ... will be some of the topics discussed during the ...
Cached Medicine Technology:VIDEO from Medialink and International HIFU: New Prostate Cancer Procedure Being Tested in US Clinical Trials 2Society of Gynecologic Oncologists 40th Annual Meeting on Women's Cancer to Include Sessions on Robotics Surgery 2Society of Gynecologic Oncologists 40th Annual Meeting on Women's Cancer to Include Sessions on Robotics Surgery 3
... PICASO Pipette Calibration Software monitors and documents ... throughout its entire operating life. This new ... measuring data from gravimetric or photometric pipette ... all pipette types from various manufacturers and ...
Reservoir, High Profile, Multi Well, 12 Row, Pyramid Bottom, 21mL Available Sterile...
Reservoir, High Profile, Single Well, 384ch-format, Pyramid Bottom, 282mL Available Sterile...
Reservoir, High Profile, Single Well, 8 Row, Pyramid Bottom Available Sterile...
Medicine Products: