Navigation Links
A Salad a Day Keeps the Doctor Away This Winter

New York: Staying healthy can be just a matter of eating a salad a day. With the cold and flu season// just around the corner, Americans will welcome a new study that could keep them out of the doctor’s office this year.

The study, conducted by the UCLA School of Public Health and recently published in the Journal of the American Dietetic Association, revealed eating salads with salad dressing and raw vegetables is a great way to defend your body against a variety of seasonal illnesses because it provides essential nutrients that promote a healthy immune system.

The study, titled, “Salad and Raw Vegetable Consumption and Nutritional Status in the Adult US Population”, examined salad consumption by more than 17,000 adults, showed that those who eat salads with salad dressing and raw vegetables every day, have considerably higher levels of vitamins C, E, B6 and folic acid - key nutrients that aid in promoting a healthy immune system. A weakened immune system can result in colds, flu, chronic viral infections, fatigue and other ailments.

According to pediatricians, children get an average of eight colds per year, which is one more reason for them to finish their vegetables! Adults can expect a cold at least four times per year. If we do get sick, the old stand-by, chicken soup, is great – but it will only help you once you already have the cold, due to the warm broth and amino acids that aid in decongestion. However, the most important thing we can do this season is to put up our best defense so we don’t get sick in the first place. Besides boosting your levels of nutrients that aid immunity, “Eating a salad a day is a convenient way to improve your nutritional status,” said Dr. Lenore Arab, professor of epidemiology at UCLA’s School of Public Health and lead researcher of the study. “Just one salad daily helps to satisfy the 2005 Dietary Guidelines for Americans, which recommends eating two and a half cups of vegetables each day f
'"/>




Page: 1 2

Related medicine news :

1. Miraculous Salads
2. Starter Salads Keep Calories At Bay
3. Salad Contains Nutrients In Optimum Level
4. Salad Is Even Healthier Than You Thought
5. E. Colis Salad Days
6. Humble Salad Leaf may Help Combat Cancer
7. A Tomato a Day Keeps Heart Disease Away
8. Drug Keeps The Weight Off
9. Three meals daily Keeps Keralas elderly Healthy
10. Tea Keeps Ovarian Cancer At Bay
11. Blue Light Keeps A Person Alert
Post Your Comments:
*Name:
*Comment:
*Email:
TAG: Salad Day Keeps the Doctor Away This Winter

(Date:8/19/2014)... published in this week,s JAMA highlights the ... when considering how to treat patients. Written by Robert ... and chair of pediatrics at Boston University School of ... , the editorial examines results of a study published ... example of how doctors can often over-emphasize certain types ...
(Date:8/19/2014)... involved in multitasking and ways to train it have ... Institut universitaire de griatrie de Montral and the University ... predict the effectiveness of this training. Cooking while having ... or driving while listening to a radio show ... lives. Unfortunately, it decreases with age, which makes it ...
(Date:8/19/2014)... Kars4Kids , a national nonprofit organization ... partnership with New York State Senator Gustavo Rivera to ... The giveaway will take place in conjunction with Rivera’s ... August 22. , “With a mission focused on ... children for school with the necessary supplies is imperative,” ...
(Date:8/19/2014)... 2014 Top10BestSEOHosting.com has recently announced ... the recommended suppliers for the webmasters who want ... , According to the senior spokesman for Top10BestSEOHosting.com, ... affordable hosting products on the market and specializes ... variety of online deals when service plans are ...
(Date:8/19/2014)... August 19, 2014 “ Inbox Blueprint ... course designed to provide users with the tools necessary ... marketing techniques and strategies. The course which was ... of excitement throughout the internet marketing world. The commotion ... HonestyFirstReviews.com's Tiffany Hendricks prompting an updated review of the ...
Breaking Medicine News(10 mins):Health News:Review of clinical treatment of bronchiolitis in infants reveals over-reliance on one test 2Health News:Targeted brain training may help you multitask better 2Health News:Backpack Giveaway Kars4Kids Partners with New York State Senator Gustavo Rivera to Prepare Bronx Students for New School Year 2Health News:Fatcow Awarded As One of the Best Web Hosting Suppliers at Top10bestseohosting.com 2Health News:Anik Singal’s “Inbox Blueprint” Review Released By HonestyFirstReviews.com 2
... , LOS ANGELES, July 28 Interested ... musician? California Cryobank (CCB) , the nation,s leading ... feature, which allows clients to view online photos of celebrities ... "The number one client question we get is ,Who does ...
... for Eligard(R) Sales and Adjusted EBITDA , , VANCOUVER, ... ; TSX: QLT) ("QLT" or the "Company") today reported financial ... specified otherwise, all amounts are in U.S. dollars and in ... another strong financial quarter, with robust Eligard(R) sales of $67.6 ...
... , , CINCINNATI, July 28 ... laser vision correction services under the Lasik Plus ((R)) brand, today ... ended June 30, 2009. , , Second ... the second quarter of 2008) , , ...
... , Nasdaq-Listed Biopharmaceutical Company Focusing ... to Benefit Underserved Patient Populations , , ... Raptor Pharmaceuticals Corp. ("Raptor" or the "Company") (OTC Bulletin ... TPTX ), today announced that they have entered into a ...
... , , GAINESVILLE, Fla., ... its stance on electronic cigarette products last week, the administration only tested ... brands is that they are made by the two manufacturers currently suing ... "In comparison to the toxins and carcinogens contained in tobacco ...
... WILMINGTON, Delaware, July 28 According to a new ... ( http://www.marketsandmarkets.com ), the total drug-device,combination market is expected to ... market will account for nearly 30.9% of the total revenues.,The ... from 2009 to 2014. , Browse ...
Cached Medicine News:Health News:California Cryobank Introduces Celebrity Look-a-Likes for Sperm Donors 2Health News:QLT Announces Second Quarter Results for 2009 2Health News:QLT Announces Second Quarter Results for 2009 3Health News:QLT Announces Second Quarter Results for 2009 4Health News:QLT Announces Second Quarter Results for 2009 5Health News:QLT Announces Second Quarter Results for 2009 6Health News:QLT Announces Second Quarter Results for 2009 7Health News:QLT Announces Second Quarter Results for 2009 8Health News:QLT Announces Second Quarter Results for 2009 9Health News:QLT Announces Second Quarter Results for 2009 10Health News:QLT Announces Second Quarter Results for 2009 11Health News:QLT Announces Second Quarter Results for 2009 12Health News:QLT Announces Second Quarter Results for 2009 13Health News:QLT Announces Second Quarter Results for 2009 14Health News:QLT Announces Second Quarter Results for 2009 15Health News:QLT Announces Second Quarter Results for 2009 16Health News:QLT Announces Second Quarter Results for 2009 17Health News:LCA-Vision Reports Second Quarter Financial Results 2Health News:LCA-Vision Reports Second Quarter Financial Results 3Health News:LCA-Vision Reports Second Quarter Financial Results 4Health News:LCA-Vision Reports Second Quarter Financial Results 5Health News:LCA-Vision Reports Second Quarter Financial Results 6Health News:LCA-Vision Reports Second Quarter Financial Results 7Health News:LCA-Vision Reports Second Quarter Financial Results 8Health News:LCA-Vision Reports Second Quarter Financial Results 9Health News:LCA-Vision Reports Second Quarter Financial Results 10Health News:LCA-Vision Reports Second Quarter Financial Results 11Health News:LCA-Vision Reports Second Quarter Financial Results 12Health News:LCA-Vision Reports Second Quarter Financial Results 13Health News:LCA-Vision Reports Second Quarter Financial Results 14Health News:Raptor Pharmaceuticals Corp. and TorreyPines Therapeutics, Inc. Announce Merger Agreement 2Health News:Raptor Pharmaceuticals Corp. and TorreyPines Therapeutics, Inc. Announce Merger Agreement 3Health News:Raptor Pharmaceuticals Corp. and TorreyPines Therapeutics, Inc. Announce Merger Agreement 4Health News:Raptor Pharmaceuticals Corp. and TorreyPines Therapeutics, Inc. Announce Merger Agreement 5Health News:Raptor Pharmaceuticals Corp. and TorreyPines Therapeutics, Inc. Announce Merger Agreement 6
(Date:8/19/2014)... , Aug. 19, 2014  The Alabama Supreme Court, ... patients can sue drug makers who mislead doctors into believing ... side‑effects.  The case is Weeks v. Wyeth, and the decision ... in that same case last year. Heninger Garrison Davis attorneys ... the patient in the case, Danny Weeks . ...
(Date:8/19/2014)... 2014 Minimally Invasive Devices Inc. (MID), a ... announced today that Mitsubishi Corporation has formally agreed to ... in Japan . MID anticipates that ... Japan in the second half of 2015. ... for Karl Storz GMBH & Co. (endoscopic instruments and ...
(Date:8/19/2014)...  As power morcellator lawsuits continue to mount ... notes that women in need of fibroid removal ... options that do not involve the use of ... report published by The Wall Street Journal on ... mini-laparotomy and vaginal hysterectomy. Non-surgical options for shrinking ...
Breaking Medicine Technology:Heninger Garrison Davis Clients To Get Their Day in Court Against Brand Drug Companies 2Heninger Garrison Davis Clients To Get Their Day in Court Against Brand Drug Companies 3Heninger Garrison Davis Clients To Get Their Day in Court Against Brand Drug Companies 4Minimally Invasive Devices and Mitsubishi Medical Japan Forge Exclusive Distribution Agreement 2As Morcellator Lawsuits Mount, Bernstein Liebhard LLP Notes Report Detailing Alternatives to Uterine Morcellation 2As Morcellator Lawsuits Mount, Bernstein Liebhard LLP Notes Report Detailing Alternatives to Uterine Morcellation 3
... Valeant Pharmaceuticals International, Inc. (NYSE/TSX: VRX) today ... credit facilities of its wholly owned subsidiary Valeant ... by the Company.  The proposed $1.7 billion senior ... a $200 million revolving facility and a $1.5 ...
... 20, 2011 – Ingenuity® Systems, a leading ... life science researchers, today announced the addition ... from miRecords , plus thousands of ... peer-reviewed literature. The newly added content supplements ...
Cached Medicine Technology:Valeant Pharmaceuticals to Refinance Senior Secured Credit Facilities 2Ingenuity Announces New Additional MicroRNA Content to Complement First-of-its-Kind MicroRNA Filtering Capability in IPA 2
... The Brasseler USA™ Battery Packs contain ... age have a great impact upon battery ... is necessary. Any deviation from these recommendations ... are sensitive to heat. Any exposure of ...
Pneumatic High-speed Drill, Throttleless, 90k Rpm, Microaire Connector....
Pneumatic foot surgical oscillating saw, 24k cpm, available with various hose connector styles....
... Motor Module, without throttle (MicroAire hose connector). ... attachments., ,1050-100 model requires 10ft. ... MicroAire connector. Also requires 9100-000 Foot Control ... hose 9013-000, or existing hose with Linvatec/Hall ...
Medicine Products: