Navigation Links
,,Right attitude makes you benefit from exercise,, ,, ,,

For healthy adults in their middle age who exercise regularly, the benefits// of their exercise may stem from their attitude, says a recent study.

Researchers from the University of Alberta, Canada, have found out that exercising for health in mid-life is mostly due to the attitude of motivating one self through actions and self-encouragements than prescriptions from the doctors, self talks or anything else.

In a random trial taken of 40 adults in the age group of 40 to 55 years, surveys were conducted to know about their health oriented physical activities and their intentions to carry out future physical activities to stay healthy.

Most people who did rigorous exercise or physical activity to stay healthy in their midlives just went ahead and did it rather than talk themselves out of it. By not thinking or putting too much time to decide on physical activity is what gets them their daily quota of exercise and keeps them motivated to do so in the long run, says the results of the survey. The respondents of the survey who were inactive seem to understand the benefit of exercising on health but still do nothing about it.

With the problem of growing obesity in middle aged people and the link to cardiovascular diseases established, the attitude of the physically active people of this age group may provide cues for the medical practitioners to encourage the inactive lot to put in their share of sweat.
'"/>




Page: 1

Related medicine news :

1. What makes young girls smoke
2. Eating chocolate makes you happy
3. Self control makes stress response easy
4. Useful device makes spinal surgery safer
5. Likely reason which makes analgesics work against Alzheimers
6. Virus makes Hodgkin’s disease more deadl
7. Co-infection of Two genetic diseases makes them susceptible to malaria
8. Bird flu makes its presence felt in the Crimean peninsula
9. A strategic study: Soy diet makes heart disease to worsen in male mice
10. Crackdown on drugs makes African students insecure
11. Sheer exhaustion makes a junior doc’ kill a patient!
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/24/2016)... , ... May 24, 2016 , ... "ProText Layouts Vol. ... Christina Austin - CEO of Pixel Film Studios. , ProText Layouts Vol. 3 is ... Final Cut Pro X . With ProText Layouts, video editors can create an lively ...
(Date:5/24/2016)... ... May 24, 2016 , ... Clarion Safety ... safety labels , has been featured in the National Electrical Manufacturers Association’s ... e-newsletter provides electroindustry professionals with manufacturer, regulatory, and standardization news. The publication is ...
(Date:5/24/2016)... ... May 24, 2016 , ... The old expression “a pain ... A common injury that’s often misunderstood, whiplash should be swiftly diagnosed and treated if ... spine surgeon at Atlantic Spine Center . , So named because of ...
(Date:5/24/2016)... ... May 24, 2016 , ... Global Lyme Alliance ... today announced that it has named Scott Santarella as its new CEO. ... Cancer Foundation (ALCF) in San Francisco, where he successfully helped to grow the ...
(Date:5/24/2016)... ... May 24, 2016 , ... Since 1946, the doctors ... care. From the moment a patient arrives at the office, the staff will ... with each and every patient to create a complete dental treatment plan that is ...
Breaking Medicine News(10 mins):
(Date:5/23/2016)... , May 23, 2016 ... "Patient Handling Equipment Market by Product (Wheelchair, Scooters, ... Care (Bariatric Care, Critical Care, Wound), Accessories (Lifting, ... Forecast to 2021", published by MarketsandMarkets, the patient ... 17.18 Billion by 2021 at a CAGR of ...
(Date:5/23/2016)... Global Paclitaxel Market 2016 Industry ... companies and the Paclitaxel analysis in this study is ... and its players. This is the latest ... the current state of the industry while providing a ... and industry chain structure. The Paclitaxel market analysis is ...
(Date:5/23/2016)... Diplomat Pharmacy, Inc. (NYSE: DPLO) announced today the ... The hands-on learning experience is a 12-week summer program, ... Fellowship and Internship programs bring participants ... interns are provided optional housing free of charge through ... the Riverfront Residence Hall to foster communication and collaboration ...
Breaking Medicine Technology: