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Unity Rehab Helps Addicts Keep Their Substance-Free Resolutions Through Continuing Care
Date:2/8/2010

can opt to attend quarterly renewal retreats if needed.

Tips provided to Unity alumni include:

 
  • Avoiding people or places associated with your past substance abuse.
  • Ignore the numbers. Many people expect recovering addicts to relapse. Ignore these expectations and focus on your personal recovery.
  • Set milestones. Addiction recovery is a life-long process and can get overwhelming. Set milestones for yourself and acknowledge them in a positive way when they pass.
  • Talk to friends and family members. The people closest to you may be the ones with the greatest fears about your addiction recovery. Talk to them about your feelings, and let them know how they can take an active role in your continued recovery.
  • Find a support group. Many former addicts find 12 step programs like Al-Anon to be helpful in expressing their struggles and sharing their successes with like-minded people.
Unity Rehab’s Continuing Care services are open to all Unity Alumni. If you are someone you love could benefit from treatment please visit http://www.unityrehab.com/ or call 877-83-UNITY.

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Read the full story at http://www.prweb.com/releases/relapse/prevention/prweb3573874.htm.


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