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realbuzz.com Top 10 Diets
Date:7/14/2009

has gained success as people have to report back weekly on the diet, and chart their own progress. This has seen people have a higher success rate, and longevity within the diet. Overall verdict 8 stars out of 10.

Low-Fat Diet http://www.realbuzz.com/articles/low-fat-diet

A low-fat diet will give you, if followed correctly, a good start towards eating healthily and losing weight. All high fat versions of food are replaced with lower fat versions, or replaced with something of a better nutritional value. Overall verdict 9 stars of out 10.

Dietary Supplements http://www.realbuzz.com/articles/dietary-supplements

There are many different types of supplements marketed towards those people who want to lose weight. Many make claims such as 'will burn fat', 'boost your metabolism' or 'help curb your appetite'. Always treat any radical claim with caution, if it sounds too good to be true, it probably is! Overall verdict 0 stars out of 10.

    Rosemary Conley's Hip and Thigh Diet
http://www.realbuzz.com/articles/rosemary-conley-s-hip-and-thigh-diet

A great way to re-educate your taste buds! Getting into the habit of eating a low fat diet may take a while but you are unlikely to be hungry and if it means increasing the amount of the 'healthy foods' in your diet then it must be good news. One of the best things that Rosemary Conley promotes is exercise; her plan is unique in this respect. Overall verdict 8 stars out of 10.

    Check out the full reports at
http://www.realbuzz.com/articles/top-10-most-popular-diets

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