Health Expert Dr. David Friedman Reveals Which Sweetener...(erse reactions and ailments has been ass...),Health

The solution? Three natural, low-calorie sweeteners top Friedman's choices for people and families across the nation.

The first option Friedman recommends is Xylitol, which is extracted from the birch tree and sometimes referred to as birch sugar.

"The amazing thing about Xylitol is that is has been shown to actually reduce cavities and remineralize teeth. It is endorsed by dentists everywhere and is a parent's dream for their children!" said Friedman. He believes in Xylitol so much that he chose to include it in his chewable dietary supplement, Chews-4-Health, which can be taken by adults and children alike.

Another of his recommendations is agave nectar. Agave nectar comes straight from the agave plant with no chemical modifications, and is sweeter than table sugar.

"Agave nectar is a great option for vegans because unlike honey, it is not an animal product. It also easily dissolves in liquids, so it makes a great sweetener in beverages like iced tea," Friedman said.

The third natural sweetener he recommends is Stevia. Stevia has been used as a sweetener in South America for more than 1,500 years and is sold in the United States as a nutritional herb. Stevia is 100 percent natural and 300 times sweeter than sugar.

"Just one teaspoon of Stevia replaces one whole cup of sugar," explained Friedman. "The calorie savings add up very quickly."

To find these three natural sweeteners, Friedman recommends going to the local health food store, as they are just beginning to make their way into grocery stores.

Friedman is a renowned chiropractic physician and doctor of naturopathy, author of three books and creator of the best-sellin
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