Jackson,MS (PRWEB) March 29, 2013
Experts agree that losing as little as 10-20 pounds can lead to significant improvements in one’s overall health. However, most diets combine an exercise regimen with a low calorie meal plan. Diet Doc’s newly improved prescription hCG diet plans offer patients the opportunity to lose weight fast and safely and actually discourages strenuous exercise workouts, due to the avoidance of metabolic slowdown. By researching, modifying, and modernizing the original 1950’s hCG diet, Diet Doc has become the nation’s leader in medically supervised prescription hCG diet plans. The newly improved prescription hCG diet plans outline exercise guidelines specific to Diet Doc patients. Unlike the dangerously low calorie diet of the original, 1950's hCG diet plans, the modernized version allows patients to enjoy up to 1250 healthy calories per day.
Exercise is discouraged during a low calorie diet. When one begins an exercise regimen while following an hCG weight loss diet, the body may feel that there is insufficient energy sources and believe that it is starving. This, in turn, reduces the metabolic processes and drastically reduces the weight loss process. For this reason, refraining from strenuous workouts is critical until weight loss goals have been achieved. hCG, or human gonadotropin, is a hormone that is found in the developing placenta of pregnant women and works to offer the unborn fetus adequate nourishment should the expectant mother be unable to do so. Also used for decades in the treatment of infertility, hCG contains a powerful hormone that naturally suppresses the appetite, prevents muscle loss during dieting and triggers the hypothalamus to release the body’s stored fat into the bloodstream to be burned for energy.
The hCG diet is designed to burn the abnormal or stored fat; therefore, excessive or strenuous exercise regimens can lead to the loss of lean muscle. In addition, too much, or too strenuous of an exercise routine may leave the dieter feeling hungry or tired. Diet Doc recommends performing limited and moderate exercise, such as brisk walking, callanetics, Pilates, yoga, or T-Tapp. Diet Doc’s hCG clients will find that this light to moderate exercise protocol is suitable for almost any lifestyle, even for those dieters with limited physical mobility.
Diet Doc invites all Americans to join the thousands that have lost weight quickly and safely by following the guidelines of the prescription hCG diet plans. By combining decades of hCG research with the knowledgeable and professional specially trained fast weight loss staff, losing unhealthy and unwanted pounds and inches is obtainable for everyone. At a fraction of the cost of most fast weight loss plans, pricing plans are available to fit most any budget.
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