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Youth Baseball Injuries Becoming More Common
Date:3/10/2010

the stretches got worse over time, according to the study.

"If we can make it required that kids stretch after pitching a game, we can significantly lower the number of kids who have to quit baseball because their [of] arms pain or injury," Metzger said. "My take-home message here is to do your stretches. They help."

More information

For more on preventing pitching injuries, visit the American Academy of Orthopaedic Surgeons.



SOURCES: Charles Metzger, M.D., orthopedic surgeon, Houston; Michael Schafer, M.D., American Academy of Orthopaedic Surgeons spokesman and orthopedic surgeon, Northwestern University, Feinberg School of Medicine, Chicago; March 10, 2010, presentations, American Academy of Orthopaedic Surgeons meeting, New Orleans


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