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Young, apparently healthy -- and at risk of heart disease
Date:10/24/2011

eart healthy behavior."

She says that the results of this Canadian study form a critical piece of the puzzle. Many of us have risk factors for heart disease and stroke, even if they aren't immediately evident, and it is important to start early in preventing disease.

"You can think of it as a ticking time bomb inside your body that might explode later in life," says Dr. Abramson. "There is a lot you can do to defuse the explosion."

Dr. Abramson recommends that all Canadians follow a healthy diet, be physically active, know and control your blood pressure and cholesterol levels, maintain a healthy weight, be tobacco-free, reduce stress, manage diabetes and limit alcohol consumption. She says that Canadians can ask their healthcare providers to help them reach their goals.

"My message to young adults is that you are not superhuman, you're not immune to risk factors," says Dr. Abramson. "It's important to manage your risk factors at all ages. Lifestyle will eventual catch up with you. You are never too young to prevent heart disease."

The study was presented today at the Canadian Cardiovascular Congress 2011, co-hosted by the Heart and Stroke Foundation and the Canadian Cardiovascular Society.


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Contact: Amanda Bates
amanda@curvecommunications.com
604-306-0027
Heart and Stroke Foundation of Canada
Source:Eurekalert

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