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Women who make poor shoe choices at risk for foot pain later in life
Date:9/28/2009

five age groups: 20-29 years, 30-44 years, 45-64 years, 65-74 years, and 75+ years. Shoewear was classified as good (low risk shoes including athletic and casual sneakers), average (mid risk shoes such as hard- or rubber-soled shoes, special shoes and work boots), and poor shoes (high-risk shoewear that lack support and sound structure, including high-heeled shoes, sandals, and slippers).

According to the study 25% of participants reported generalized foot pain on most days with 19% of men and 29% of women falling into this subtype. "In women, we found an increased risk between hindfoot pain and shoewear," said the authors. The study revealed that only a small percentage (< 2%) of men wore poor shoes, thus shoe type is not a major factor for developing foot pain in men. "While more research is needed, young women should make careful choices regarding their shoe type to avoid hindfoot pain later in life, or perform stretching exercises to alleviate the effect of high heels on foot pain," recommended researchers.


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