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Woman Was Able to Stop the Development of Diabetes in a Personalized Prediabetes Treatment Program
Date:6/12/2013

rs physician and health coach in a comprehensive consultation. At the appointment, the physician and health coach looked at her unique medical history and devised a personalized treatment plan that would get Juana’s health back into tip-top shape.

“The health team was willing to help and guide me,” said Juana.

The physician, Dr. Alan Hopkins, prescribed Juana an intensive treatment regimen that included targeted medication, nutritional supplements, stress modulation, personalized fitness and advanced dietary planning. The health coach, Tanja Burkinshaw, helped Juana understand the inner workings of her body and how prediabetes had taken hold of her health.

A few weeks into the program, Juana started to feel better. Her fatigue—a symptom of both prediabetes and underactive thyroid—was diminished. After completing the first part of the advanced nutrition plan, her energy levels skyrocketed. She had the energy of a 20-year-old, Juana said.

Today, Juana is no longer prediabetic. Her progression to prediabetes was halted in her fourth month of the treatment program: At this appointment, Juana's hemoglobin A1c score clocked in at 5.3—which is within the healthy range, according to the American Diabetes Association, and a vast improvement from her original A1c score of 5.7 (indicating a prediabetic state). At her most recent 11-month appointment, her tests showed that she had been successful at maintaining the results as she is still prediabetes-free.

Juana receives treatment for underlying medical disorders, eats a lot of greens (broccoli, lettuce, cauliflower), and has cut back on eating refined sugar. Her diet is packed with nutritious foods, she exercises nearly
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