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Win Over Their Heart in More Ways than One this Valentine's Day with a Romantic, Heart-Healthy Meal
Date:1/29/2010

Filet with Balsamic Onions and Gorgonzola
Wine Pairing: Casillero del Diablo Cabernet Sauvignon

Prep Time: 10 minutes
Cook Time: 35 minutes

Ingredients
4 (6-ounce) Laura's Lean Beef Tenderloin Steaks
3/4 teaspoon kosher salt, divided
3/4 teaspoon freshly ground pepper, divided
1 large red onion, thinly sliced
2 tablespoons extra-virgin olive oil, divided
1/4 cup balsamic vinegar
2 tablespoons crumbled low-fat Gorgonzola cheese

Directions
1. Rub fillets evenly with 1/2 teaspoon salt and 1/2 teaspoon pepper. Cover and chill.
2. Place onion slices on an aluminum foil-lined baking sheet coated with cooking spray. Drizzle with 1 tablespoon oil, vinegar and remaining salt and pepper; toss to coat.
3. Bake onions at 375°F for 20 minutes or until onions are tender, stirring occasionally. Remove from oven; keep warm.
4. Cook fillets in remaining 1 tablespoon hot oil in a large skillet coated with cooking spray over medium-high heat 5 to 7 minutes on each side or to desired degree of doneness. Top steaks evenly with onion mixture and cheese. Serve immediately.

Makes 4-6 servings.

Cooking Tip: If you don't have Gorgonzola, blue cheese can be substituted.

Pan-Seared Steak with Wine Reduction Sauce (Steak Au Poivre)
Wine Pairing: Casillero del Diablo Malbec

Prep time: 10 minutes
Cook time: 15 minutes

Ingredients
2 tablespoons cracked pepper
4 (4-ounce) Laura’s Lean Sirloin Steaks
2 teaspoons margarine, divided
Vegetable cooking spray
1 shallot, finely chopped
1/2 cup low-salt, fat-free beef broth
1/4 cup Cognac or red wine
1/4 teaspoon salt
Watercress (optional)

Directions
1. Rub cracked pepper on both sides of each steak. Heat 1 teaspoon margarine in a large skillet coated with cooking spray over medium-high heat. Cook steaks 3 m
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Win Over Their Heart in More Ways than One this Valentine's Day with a Romantic, Heart-Healthy Meal
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