Navigation Links
Why women should eat less, move more and consider wearing transdermal HRT patches during menopause
Date:11/24/2008

Weight and appetite experts from around the world met at a conference in Bangkok earlier this year to discuss sex differences in obesity. One line of discussion looked at factors leading to women's weight gain during menopause, and how it might be avoided.

Co-chairs of the conference, Dr Amanda Sainsbury-Salis from Sydney's Garvan Institute of Medical Research and Dr Jennifer Lovejoy from the University of Washington, Seattle have summarised the conference consensus for the December issue of Obesity Reviews. The paper is now available online.

"One of the most interesting things that came out of the conference with applicability to large numbers of women was the discussion about why women gain weight during menopause," said Dr Sainsbury-Salis.

"So many women get confused when they start to gain weight during menopause, because their eating habits haven't changed."

"What the research shows clearly is that menopause causes a dramatic and sudden reduction in physical activity levels. Just prior to menopause, women halve their amount of activity compared to pre-menopause levels."

"So one reason women gain weight in menopause is because of a reduction in energy expenditure. Combine this with unchanged eating habits and weight gain is almost inevitable."

"We don't know exactly why menopausal women stop moving as much. But we know it's not because of their age and the lifestyle constraints happening at that time of life. Research suggests it's directly related to the lack of oestrogen, which has dramatic effects on signals the brain sends to the body. We're doing research to see what causes these effects and whether or not they continue long-term.

"A lot of women ask whether they can actively counteract that tendency. In fact, it's been shown that women who maintain or increase their level of physical activity during menopause tend to come out the other end without gaining weight."

"Another thing, when physical activity levels drop and your energy needs are less, it's really important to stay in tune with your hunger signals because you just don't need to eat as much in order to feel satisfied."

There was a related discussion about hormone replacement therapy (HRT) at the conference. Garvan's Professor Lesley Campbell, also Director of the St. Vincent's Diabetes Centre, was an invited speaker at the conference and put forward her view that HRT can actually help protect women against harmful abdominal fat gain and the development of heart disease and Type 2 diabetes.

"During menopause, most women experience redistribution of fat, often gaining weight around the middle," said Professor Campbell. "As we have demonstrated in our research, abdominal fat is a risk factor in the development of cardio-metabolic diseases, such as diabetes. Prior to menopause, women have a lower risk of heart disease than men. Menopause equalises that risk. Women taking HRT appear to maintain their pre-menopausal risk levels."

"It's also worth mentioning that around 10 years ago, Garvan endocrinologists made a very significant breakthrough discovery that is known by surprisingly few women and GPs. They found that taking HRT by wearing transdermal patches - so bypassing the liver may be better for women than taking HRT orally. "

So the overall take home message for women in menopause is eat less, move more and if you're on HRT, consider transdermal patches.


'/>"/>

Contact: Alison Heather
a.heather@garvan.org.au
61-434-071-326
Research Australia
Source:Eurekalert

Related medicine news :

1. YWCA Survey Reveals Womens Priorities for New Obama Administration
2. Latin Women More Likely to Be Unhappy With Breast Cancer Treatment Decisions
3. 17th Annual Congress on Womens Health Convenes March 27-29, 2009 in Williamsburg, VA
4. Estrogen May Explain Why Women With Cystic Fibrosis Suffer More
5. Brigham and Womens Researchers Partner with Vocantas to use CallAssure in Clinical Research Study
6. Some Pregnancy-Related Complications Minimized for Women Who Have Had Weight-Loss Surgery
7. Bowel Prep Harder on Women Than Men
8. In a Down Economy, Womens Health Company Announces Growth
9. Lipoprotein Levels May Predict Womens Hypertension Risk
10. Past gains in reducing risk of heart disease have flattened, women especially affected
11. WomenHeart Urges Women to Talk With Doctors About New Study Showing Statins Prevent Heart Attacks, Deaths
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/19/2017)... (PRWEB) , ... August 19, 2017 , ... Yesterday, the ... KKK by saying there are two sides. There are not two sides to hatred, ... to rationalize violence and prejudice, and the NPEIV stands against all forms of such ...
(Date:8/19/2017)... ... August 19, 2017 , ... “Congratulations! It's A Boy! God’s Gift: A Story ... parents and God. “Congratulations! It's A Boy! God’s Gift: A Story of Love” is ... Island, New York. , Published by Christian Faith Publishing, Dale Anthony and Rachael Anthony’s ...
(Date:8/18/2017)... (PRWEB) , ... ... ... For Immediate ... Polling Shows Young Women Seek Sex and Relationship Advice from ...
(Date:8/18/2017)... ... August 18, 2017 , ... August 18, 2017 — ... advocating for active, healthy lifestyles and highlighting the importance of proactive eye and ... impairments and shares the latest innovations in hearing aid technology. , According ...
(Date:8/18/2017)... ... August 18, 2017 , ... The Dawn Johnson Insurance Group, ... new charity drive to generate community support for efforts to educate the local population ... treatments for all types of cancer. , Each day in America, roughly 4,600 ...
Breaking Medicine News(10 mins):
(Date:8/15/2017)...  Axium Pharmaceuticals Inc., the creator of the drug Truveta ... stages of an IPO. The United States ... cost of a prescription epilepsy drug being $450.00-$1200.00 for a one month ... AXIUM PHARMACEUTICALS, INC ... Another staggering figure is the fact that Americans spent $42 billion on ...
(Date:8/14/2017)... PETACH TIKVAH, Israel , Aug. 15, ... leading developer of adult stem cell technologies for neurodegenerative ... June 30, 2017. ... our pivotal Phase 3 trial to investigate NurOwn ® ... and Chief Executive Officer of BrainStorm. "We have agreements ...
(Date:8/8/2017)... Ltd. (NASDAQ/TASE: BLRX), a clinical-stage biopharmaceutical company focused on ... the second quarter ended June 30, 2017. ... to date: Continued ... lead project, BL-8040: Announced plans to ... stem cell mobilization treatment for autologous bone-marrow transplantation in ...
Breaking Medicine Technology: