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Weight Loss Calculator Effects on Dieting

Las Vegas, NV (PRWEB) September 22, 2013

A fabulous tool for losing weight is a weight loss calculator. This calculator can help a overweight person shed tons of weight and get into great shape. According to the Center for Disease and Control more than 33% of American adults are overweight. This startling statistic has led to many easily preventible diseases such as: diabetes and heart disease. These two diseases can cause serious harm to a person's body and may even lead to death. A weight loss calculator can put a person on the fast track to recovery and preventing these problems.

What is a Weight Loss Calculator?
A weight loss calculator is simply a calculator that takes a person current weight and compares it against their final or goal weight. This calculator will tell a person how many calories they can consume a day to continuously lose weight. The benefit of this calculator is that it can be customized to your current needs. For example you may want to lose one pound a week. A weight loss calculator will take your current weight and produce a certain number of calories that you need to lose weight.

Why a Weight Loss Calculator is Necessary?
This type of calculator is incredibly beneficial for first time weight losers. This type of calculator will inform a person about their caloric needs. Since weight loss depends on the amount of calories being consumed versus their use, this calculator is incredible important. Once a person begins to lose weight their caloric needs will change and a new numbers will need to be inserted. Eventually a overweight person will find themselves losing weight and getting into great shape with the help of this calculator. Some weight loss calculator can also be customized to only figure body fat percentages.

Finding a Weight Loss Calculator
These types of calculator can be found almost anywhere on the Internet. Thanks to advancements in technology finding a weight loss calculator online will be no problem. Most weight loss sites have some sort of weight loss calculator within its system. It is important to understand that these calculations are typically estimates. It is typically a good idea to take the average of four different calculators calculations. In doing so, you will be more likely to find out your true caloric needs for weight loss. Myfitnesspal provides users with a free weight loss calculator as well as caloric tracker for success with weight loss.

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