Navigation Links
Website Now Offers Extensive Blog Archive; Over 60 Blogs Demonstrate How Stress Runs Our Daily Lives and Shows How An Unconventional Approach Can Stop The Drama
Date:2/20/2013

London, Ontario (PRWEB) February 20, 2013

Life in 2013 is exhausting. From worries about a volatile economy and racing technology to constant societal change, there seem to be few ways to manage daily stress.

"There are ways," says Abby Gardiner, herself a long time anxiety sufferer. "It's about how a person reacts to daily pressures, how much drama they choose to take on, and what they are prepared to do to keep themselves healthy."

Gardiner now offers a 60 post Archive which lays out the role anxiety and tension plays in everyday life. On a diverse number of topics, she offers unconventional tips on how to change one's stressful outlook.

"There are worrisome moments in every single day, no doubt," says Gardiner. "But the choice most people make - overwhelmingly - is to view form anything remotely dramatic with loathing and disdain. I myself once reacted to stress with more stress. I've had to change my perceptions and behaviours. I've had to go on a stress diet."

The Archive at stressbubbles.com shows how everyday life problems can be identified, manipulated, put into perspective. And, laughed at.

Gardiner, having once endured serious depression, cautions that if stress runs you ragged, significant health issues may follow. It's therefore very important to avoid unnecessary tension.

"No one is forced to become embroiled in every bit of drama that comes their way," Gardiner says. "The concentration, instead, should be on creating healthy boundaries and behaviours which protect wellness."

The importance of a good night's sleep is but one example cited in the Archive. Many couples who share a bed complain about poor sleep quality, dealing as they do with a partner's snoring and fitfulness. Gardiner presents reasons why sharing a bed with a partner should be seriously re-evaluated.

Another Archive post illustrates how individuals commonly react to the issues related to mass technological change and the accelerated pace of life. Gardiner offers uncommon tips about how individuals can relax within - and proactively acknowledge - the chaos.

Abby Gardiner has a Master's Degree and has been a professional writer for over 26 years. She has had her own freelance writing and research business since 1987 and has written on almost every subject and platform - from gardening and government reports, business to babies, travel to technology. She has been married for over 30 years, is a mother to two adult daughters. Her new website was launched in July, 2012.

Read the full story at http://www.prweb.com/releases/2013/2/prweb10401972.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Criminal Defense Attorneys of Intermountain Legal Launch New Website to Further Assist Clients throughout Northern and Central Utah
2. PsychiatristSites (Websites for Psychiatrists) Announces a New eNewsletter Feature For Psychiatrists in 2013
3. PhysicalTherapistSites (Websites for Physical Therapists) Announces New eNewsletter Feature for Physical Therapists in 2013
4. Online Advertising Website Promotes Itself.
5. CoachingWebsites (Websites for Coaches) Announces a New eNewsletter Feature for Coaches in 2013
6. DePuy ASR Hip Recall Website Launched by Bernstein Liebhard LLP to Keep Public Apprised of Ongoing DePuy ASR Litigation
7. Articlesontap.com To Provide Content Consulting Services For Top Denver Real Estate Website
8. Test Miami helps to battle the spread of HIV and AIDS by launching new website
9. TherapySites (Websites for Therapists) Announces an eNewsletter Feature for Therapists in 2013
10. TherapySites (Websites for Therapists) Announces Partnership with Personal Mood Chart Journal to Offer Website Marketing For Therapists
11. Number One Provider of Hearing Aids in San Antonio TX, San Antonio Hearing Centers, Announces Launch of New Website
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/20/2017)... Farmville, NC (PRWEB) , ... January 20, 2017 ... ... the vPEP ® Oscillating Positive Expiratory Pressure (OPEP) device, was featured in ... article by Doug Pursley, MEd, RRT-ACCS, FAARC, “Analysis of Three Oscillating Positive ...
(Date:1/20/2017)... ... January 20, 2017 , ... “The Land of More and ... the issue of world hunger, and shares the simple and achievable answer. “The Land ... and member of the Fairview Missionary Church in Angola, Indiana where he works with ...
(Date:1/19/2017)... ... January 19, 2017 , ... Next week after January 20th, the ... Congressional political games that circumvent health needs of over 30 million. Many interviews with ... anxieties and needs government public servants were suppose to prioritize. Interviews provided below. ...
(Date:1/19/2017)... ... January 19, 2017 , ... ... innovators, engineers, and scientists from around the world, announces the launch of its ... quick and easy portal to research breakthroughs and trending news, vital information on ...
(Date:1/19/2017)... Park City, Utah (PRWEB) , ... January 19, ... ... Sundance Film Festival in a medical capacity this year. Drs. Alexander Paziotopoulos, Andrew ... Lounge to provide a condensed version of the clinic’s leading recovery program. ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... 19, 2017  Sensus Healthcare, Inc. (NASDAQ: ... in the treatment of non-melanoma skin cancers and ... radiation therapy, today announced that it will report ... results on Thursday, February 2, 2017 after the market ... conference call with the investment community on Thursday, February ...
(Date:1/19/2017)... , January 19, 2017 Shire ... that the U.S. Food and Drug Administration (FDA) has ... New Drug Application (NDA) for SHP465, a long-acting, triple-bead, ... a potential once-daily treatment for Attention-Deficit/Hyperactivity Disorder (ADHD). The ... around June 20, 2017, the designated Prescription Drug User ...
(Date:1/19/2017)... January 19, 2017 Pfizer ... the Milner Therapeutics Consortium   Major ... Cambridge   The Milner ... PFE ) as a partner to the Milner Therapeutics ... enables the efficient transfer of materials between industry and ...
Breaking Medicine Technology: