Navigation Links
Ways to Exercise While Traveling this Holiday Season

California (PRWEB) December 26, 2012

Shawna Kaminiski, CPT, is one of the nation’s most renowned personal trainers. As a frequent traveler, Shawna developed an eBook product titled, “Do Anywhere Travel Workouts” that has been designed to help people train while traveling. For the holiday season, when people tend to travel more frequently, and eat more than they should, the “Do Anywhere Travel Workouts” product is being offered at $19.99. Members of the media automatically qualify for a free copy upon story request and credential approval. The product can be purchased here:

“The product helps people keep up with their fitness goals. And, it is awesome for those who may not want to work out in public,” said Kaminski. “I created this product so people can work out anywhere. Hotel rooms, outdoors, at the airport (if they are comfortable with this)…. wherever they see fit or can get some fitness time in.” With close to half of Americans considered to be obese, the “Do Anywhere Travel Workouts” eliminates the excuse NOT to continue a fitness regimen while on the road. “There is no excuse to stop working out while traveling. It eliminates your momentum and reverses your metabolism. I’ve even marked the product down by more than fifty dollars!”

“Do Anywhere Travel Workouts” comes with “10 ‘done for you’” bodyweight workouts to print and go. These workout can be used anywhere, including your hotel room, outdoors, even the airport waiting areas! Also included is “10 ‘done for you’ workouts to be used with ‘basic’ hotel gym equipment.” This product includes printable challenging workouts even in the worst ‘gym’ situations. An Exercise Library, complete with photos and descriptions, also is included as an added bonus!

Shawna Kaminski is in her mid-forties and the mother of two teenagers. She has every excuse not to workout, yet has spent her life proving excuses don’t help people lose weight. Shawna’s method and boot camps are effective, affordable and personal. Shawna Kaminski has Bachelors degree of Kinesiology and Education and she has been a Physical Education teacher for over 20 years.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. New Blog Post from Announces that 4 Minutes A Day Is All It Takes To Get The Exercise a Person Needs
2. Kettlebell X Training Offering A Free Free Ab Exercise Program For 2013
3. Hair Concerns May Discourage Exercise for Some Black Women
4. Why are kids in asthma hotspots in NYC more likely to visit the ER? Exercise may be a factor
5. Aerobic Exercise Seems Best for Weight, Fat Loss
6. Aerobic exercise trumps resistance training for weight and fat loss
7. Lorna Kleidman Responds to New Findings that Exercise Enhances Memory
8. Aerobic exercise boosts brain power
9. Regular Exercise May Add Years to Life, Study Finds
10. Minimal Exercise Protects Senior’s Hearts According to Recent Study Reviewed By Projects for Natural Health Choices Inc.
11. Researchers discover regulator linking exercise to bigger, stronger muscles
Post Your Comments:
(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX ... Austin - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over ... Cut Pro X . Simply select a ProHand generator and drag it above media ...
(Date:6/25/2016)... ... June 25, 2016 , ... As a lifelong Southern Californian, Dr. Omkar ... M.D from the David Geffen School of Medicine at UCLA. He trained in Internal ... complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai program where he had ...
(Date:6/25/2016)... ... June 25, 2016 , ... On Friday, June 10, ... Bronze Wellness at Work award to iHire in recognition of their exemplary accomplishments in ... the 7th annual Maryland Workplace Health & Wellness Symposium at the BWI Marriott in ...
(Date:6/24/2016)... ... June 24, 2016 , ... A recent article ... people are unfamiliar with. The article goes on to state that individuals are now ... of these less common operations such as calf and cheek reduction. The Los Angeles ...
(Date:6/24/2016)... (PRWEB) , ... June 24, 2016 , ... June 19, ... the dangers associated with chronic pain and the benefits of holistic treatments, Serenity ... who are suffering with Sickle Cell Disease. , Sickle Cell Disease (SCD) is a ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016 Revolutionary ... Oticon , industry leaders in advanced audiology ... of Oticon Opn ™, the world,s first internet ... possibilities for IoT devices.      (Photo: ... introduces a number of ,world firsts,: , ...
(Date:6/23/2016)... MEDIA, Pa. , June 23, 2016 ... treatments in an outpatient dialysis facility.  Treatments are usually ... to 6 hours per visit, including travel time, equipment ... on a patient, but especially grueling for patients who ... residents of a skilled nursing and rehabilitation centers for ...
(Date:6/23/2016)... June 23, 2016  Experian Health, the ... transforming the patient payment and care experience, ... new products and services that will enhance ... cycle offerings. These award-winning solutions will enable ... remain compliant in an ever-changing environment and ...
Breaking Medicine Technology: