Navigation Links
Want to Cut Cancer Risk? Try Munching Pistachios
Date:12/9/2009

Benefit comes from a particular type of vitamin E in the nuts, expert says

WEDNESDAY, Dec. 9 (HealthDay News) -- Eating pistachios every day might reduce your risk for lung cancer and other malignancies, according to a new study.

Pistachios are a good source of a type of vitamin E called gamma-tocopherol.

"It is known that vitamin E provides a degree of protection against certain forms of cancer. Higher intakes of gamma-tocopherol ... may reduce the risk of lung cancer," Ladia M. Hernandez, a senior research dietitian at the University of Texas M.D. Anderson Cancer Center and a doctoral candidate at Texas Women's University, said in a news release from the American Association for Cancer Research.

The study included 18 people who ate 68 grams (about 2 ounces or 117 kernels) of pistachios a day for four weeks and 18 people in a control group who did not add pistachios to their normal diet.

As the study progressed, those in the pistachio group showed significantly higher blood levels of gamma-tocopherol.

The findings were to be presented Dec. 8 in Houston at a cancer prevention conference sponsored by the American Association for Cancer Research.

"Pistachios are one of those 'good-for-you' nuts, and two ounces per day could be incorporated into dietary strategies designed to reduce the risk of lung cancer without significant changes in body mass index," Hernandez said.

"Other food sources that are a rich source of gamma-tocopherol include peanuts, pecans, walnuts, soybean and corn oils," she added.

More information

The Office of Dietary Supplements at the U.S. National Institutes of Health has more about vitamin E.



-- Robert Preidt



SOURCE: American Association for Cancer Research, news release, Dec. 8, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. Conventional prognostic factors fail to explain better prostate cancer survival in most Asian men
2. Survival differences by race most apparent in advanced stages of breast cancer
3. MRI finds breast cancer before it becomes dangerous
4. Investigators uncover intriguing clues to why persistent acid reflux sometimes turns into cancer
5. Pathway links inflammation, angiogenesis and breast cancer
6. Radiologists encouraged to look beyond cancer for clinically unseen diseases
7. Diet high in meat, fat and refined grains linked to risk for colon cancer recurrence, death
8. Immune deficiency linked to a type of eye cancer
9. Drop in breast cancer incidence linked to hormone use, not mammograms
10. Breast cancer prevention practices vary across Canada
11. First biomarker discovered that predicts prostate cancer outcome
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/5/2016)... (PRWEB) , ... February 05, 2016 , ... Steven Tonkinson, ... he has completed every year since it started in 2003. This year, he ran ... attention of fellow runners and NBA team the Miami Heat. , This Sunday, while ...
(Date:2/5/2016)... ... February 05, 2016 , ... Today, the Whole-Food Warrior TV show, ... much-anticipated feature with author Jahnavi Foster, specialist in healthy vegetarian cuisine, will stream on ... week, on his weekly Whole-Food Warrior TV show, Frank Davis highlights Whole-Food Warriors - ...
(Date:2/5/2016)... ... 05, 2016 , ... The Muscular Dystrophy Association and Sailormen ... the 14th annual “Appetite for a Cure” campaign on Feb. 1 to raise ... related diseases that severely limit strength and mobility. , Now through March ...
(Date:2/5/2016)... ... February 05, 2016 , ... ... George H. Van Allen have signed a joint enrollment and degree completion agreement. ... pathway toward associate and baccalaureate degrees at FHU|Dickson. , The agreement allows ...
(Date:2/5/2016)... ... 2016 , ... US Sports Camps , official operators of Nike Yoga ... kids yoga training. ChildLight Yoga Studio is centrally situated in the picturesque New England ... Yoga Studio founder Lisa Flynn expresses her excitement, “We are thrilled to be partnering ...
Breaking Medicine News(10 mins):
(Date:2/4/2016)... Wegener Polyangiitis - Pipeline Review, H2 ... Polyangiitis - Pipeline Review, H2 2015, provides an ... This report provides comprehensive information on the therapeutic ... at various stages, therapeutics assessment by drug target, ... and molecule type, along with latest updates, and ...
(Date:2/4/2016)... Frontier Pharma: Chronic Obstructive Pulmonary Disease ... Chronic Obstructive Pulmonary Disease (COPD) is ... the airways and lungs. Persistent breathing difficulties and ... one of the leading causes of morbidity and ... COPD is linked to cumulative exposure to risk ...
(Date:2/4/2016)... 2016 In response to the opioid abuse epidemic, ... for Medical Products and Tobacco, along with other FDA leaders, ... approach to opioid medications. The plan will focus on policies ... pain access to effective relief. --> ... Re-examine the risk-benefit paradigm for opioids and ensure that the ...
Breaking Medicine Technology: