Navigation Links
Want to Cut Cancer Risk? Try Munching Pistachios
Date:12/9/2009

Benefit comes from a particular type of vitamin E in the nuts, expert says

WEDNESDAY, Dec. 9 (HealthDay News) -- Eating pistachios every day might reduce your risk for lung cancer and other malignancies, according to a new study.

Pistachios are a good source of a type of vitamin E called gamma-tocopherol.

"It is known that vitamin E provides a degree of protection against certain forms of cancer. Higher intakes of gamma-tocopherol ... may reduce the risk of lung cancer," Ladia M. Hernandez, a senior research dietitian at the University of Texas M.D. Anderson Cancer Center and a doctoral candidate at Texas Women's University, said in a news release from the American Association for Cancer Research.

The study included 18 people who ate 68 grams (about 2 ounces or 117 kernels) of pistachios a day for four weeks and 18 people in a control group who did not add pistachios to their normal diet.

As the study progressed, those in the pistachio group showed significantly higher blood levels of gamma-tocopherol.

The findings were to be presented Dec. 8 in Houston at a cancer prevention conference sponsored by the American Association for Cancer Research.

"Pistachios are one of those 'good-for-you' nuts, and two ounces per day could be incorporated into dietary strategies designed to reduce the risk of lung cancer without significant changes in body mass index," Hernandez said.

"Other food sources that are a rich source of gamma-tocopherol include peanuts, pecans, walnuts, soybean and corn oils," she added.

More information

The Office of Dietary Supplements at the U.S. National Institutes of Health has more about vitamin E.



-- Robert Preidt



SOURCE: American Association for Cancer Research, news release, Dec. 8, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. Conventional prognostic factors fail to explain better prostate cancer survival in most Asian men
2. Survival differences by race most apparent in advanced stages of breast cancer
3. MRI finds breast cancer before it becomes dangerous
4. Investigators uncover intriguing clues to why persistent acid reflux sometimes turns into cancer
5. Pathway links inflammation, angiogenesis and breast cancer
6. Radiologists encouraged to look beyond cancer for clinically unseen diseases
7. Diet high in meat, fat and refined grains linked to risk for colon cancer recurrence, death
8. Immune deficiency linked to a type of eye cancer
9. Drop in breast cancer incidence linked to hormone use, not mammograms
10. Breast cancer prevention practices vary across Canada
11. First biomarker discovered that predicts prostate cancer outcome
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... ... June 27, 2016 , ... ... strategic partnership with Connance, a healthcare industry leader providing predictive analytics to ... technology combine to provide health systems, hospitals and ambulatory surgical centers with ...
(Date:6/26/2016)... Battle Creek, Michigan (PRWEB) , ... June 26, 2016 , ... ... abuse, joined as sponsor of the 2016 Cereal Festival and World’s Longest Breakfast Table ... held in honor of the city’s history as home to some of the world’s ...
(Date:6/26/2016)... ... June 26, 2016 , ... Many ... been diagnosed with endometriosis. These women need a treatment plan to not only ... approach that can help for preservation of fertility and ultimately achieving a pregnancy. ...
(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, ... Christina Austin - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms ... Final Cut Pro X . Simply select a ProHand generator and drag it above ...
(Date:6/25/2016)... ... ... On Friday, June 10, Van Mitchell, Secretary of the Maryland Department of Health and ... their exemplary accomplishments in worksite health promotion. , The Wellness at Work Awards took ... the BWI Marriott in Linthicum Heights. iHire was one of 42 businesses to receive ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... LONDON , June 23, 2016 ... environments  Oticon , industry leaders in ... the launch of Oticon Opn ™, the world,s ... world of possibilities for IoT devices.      ... Opn, Oticon introduces a number of ,world firsts,: ...
(Date:6/23/2016)... 2016 The vast majority of dialysis patients ... Treatments are usually 3 times a week, with treatment ... travel time, equipment preparation and wait time.  This regimen ... for patients who are elderly and frail.  Many elderly ... rehabilitation centers for some duration of time. ...
(Date:6/23/2016)... 23, 2016  Experian Health, the healthcare ... the patient payment and care experience, today ... products and services that will enhance the ... offerings. These award-winning solutions will enable healthcare ... compliant in an ever-changing environment and redefine ...
Breaking Medicine Technology: