Navigation Links
Walking to work cuts risk of diabetes and high blood pressure
Date:8/5/2013

People who walk to work are around 40 per cent less likely to have diabetes as those who drive, according to a new study.

Researchers at Imperial College London and University College London examined how various health indicators related to how people get to work, using data from a survey of 20,000 people across the UK.

They found that cycling, walking, and using public transport were all associated with lower risk of being overweight than driving or taking a taxi. People who walk to work were also 17% less likely than people who drive to have high blood pressure. Cyclists were around half as likely to have diabetes as drivers.

The findings are published in the American Journal of Preventive Medicine.

High blood pressure, diabetes, and being overweight are all major risk factors for heart and circulatory disease, the UK's biggest killer.

The researchers said people could reduce their risks of serious health problems such as heart attacks by avoiding using a car.

"This study highlights that building physical activity into the daily routine by walking, cycling or using public transport to get to work is good for personal health ," said Anthony Laverty, from the School of Public Health at Imperial College London.

Nineteen per cent of working age adults who use private transport such as cars, motorbikes or taxis to get to work were obese, compared to 15 per cent of those who walked and 13 per cent of those who cycled to work.

The study found wide variations in the modes of transport used in different parts of the UK. Public transport was used most in London, at 52 per cent, compared with just five per cent in Northern Ireland.

"The variations between regions suggest that infrastructure and investment in public transport, walking and cycling can play a large role in encouraging healthy lives, and that encouraging people out of the car can be good for them as well as the environment," said Laverty.


'/>"/>

Contact: Sam Wong
sam.wong@imperial.ac.uk
44-207-594-2198
Imperial College London
Source:Eurekalert

Page: 1

Related medicine news :

1. Sleepwalking in Adults More Common Than Thought
2. Nordic walking improves health of heart failure patients
3. Nordic Walking a Winner for Heart Failure Patients, Study Says
4. Toe-Walking More Common in Kids With Mental Woes: Study
5. Need to Get Walking More? Clip on a Pedometer
6. More Americans Walking, But Still Not Enough, CDC Says
7. Walking to the beat could help patients with Parkinsons disease
8. Texting While Walking May Be as Dangerous as Texting While Driving
9. Walking-Canes.Net has just received the new 2013 line of Adjustable Walking Canes
10. Bridle Brook Assisted Living in Champaign County Hosts Walking Club
11. Another New Years Hazard: Drunk Walking
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... ... , ... TherapySites, the leading website and online ... Counseling Association. This new relationship allows TherapySites to continue to extend their ... benefits and promotional offers. , "TCA is extremely excited about this new partnership, ...
(Date:6/27/2016)... ... 27, 2016 , ... A revolution is underway. Brooklyn-based ... experience for the millions of people who require these medical transport services annually. ... through the use of technology. Now, SmartEMS has put forth an industry-changing app ...
(Date:6/26/2016)... ... ... Quality metrics are proliferating in cancer care, and are derived from many ... the beholder, according to experts who offered insights and commentary in the current issue ... the full issue, click here . , For the American Society of Clinical ...
(Date:6/26/2016)... ... June 26, 2016 , ... Pixel Film Studios Released ProSlice Levels, ... editors can give their videos a whole new perspective by using the title ... Pixel Film Studios. , ProSlice Levels contains over 30 Different presets to choose ...
(Date:6/26/2016)... ... ... blind and certified personal trainer is helping to develop a weight loss fitness plan that ... the two major problems leading the fitness industry today:, , All ... They don’t eliminate all the reasons people quit their exercise program , ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... , June 24, 2016 ... has announced the addition of the " Global ... This report ... provides an updated review, including its applications in various ... total market, which includes three main industries: pharmaceutical and ...
(Date:6/24/2016)... , June 24, 2016 Research ... World Market for Companion Diagnostic Tests" report to their ... Market for Companion Diagnostics The World Market ... and personalized medicine diagnostics. Market analysis in the report includes ... Test Market (In Vitro Diagnostic Kits) by Region (N. America, ...
(Date:6/23/2016)... June 23, 2016  MedSource announced today that ... e-clinical software solution of choice.  This latest decision ... value to their clients by offering a state-of-the-art ... relationship establishes nowEDC as the EDC platform of ... full-service clients.  "nowEDC has long been a preferred ...
Breaking Medicine Technology: