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Walking Program Helps Stroke Survivors Get On With Life
Date:3/7/2013

cted in any ethnic or cultural group, Gordon said. However, that's not the case for patients with more severe stroke effects or those unable to walk independently.

Most people should get at least 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise, or some combination of both, according to the American Heart Association. Stroke survivors should get 20 to 60 minutes (depending on fitness level) of aerobic exercise three to seven days a week, the association recommends.

More information

The U.S. National Institute of Neurological Disorders and Stroke has more about rehabilitation after a stroke.

-- Robert Preidt

SOURCE: Stroke, news release, March 7, 2013


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