Navigation Links
Walk the Weight Off with Shape Up Tips from Leading National Walking Expert Leslie Sansone and Nutrisystem
Date:9/1/2009

lopment and Scientific Affairs. "It is our hope that the combination of Leslie's expert, attainable fitness tips along with our proven, scientific nutritionally based weight loss programs will jump start the journey of people out there searching for a healthier path this Fall."

To help consumers from coast-to-coast get psyched about their realistic diet and fitness regimens, Sansone offers the below handy tips designed to not only help people look great and feel confident as they close out the summer, but have them way ahead of the game with fall fitness and diet resolutions already behind them!

  1. It's Late Summer- but there's still plenty of time before Labor Day to get moving! Grab a significant other, child or best friend and have them join you for a walk. Whether it's exploring a new trail at your local park, hitting the promenade at the beach or just taking a stroll around the neighborhood, take in the enjoyment of it all and then turn it into a habit. If it is too hot outside, you will need a "At Home Walk", it is the smart way to get fit. Just put in a DVD, in the comforts of your air conditioned home and get a great calorie burning work out.
  2. Good nutrition is a must. Healthy eating and a proven weight loss food plan like Nutrisystem will rev up your metabolism, keep it going all day long and provide the fuel you'll need to embark on that morning, midafternoon or sunset walk. The nutrient dense foods keep your blood sugar levels steady. When blood sugar readings spike, you become ravenous and more apt to eat excessively. When blood sugar levels plummet, so does your energy.
  3. Exercise is a foolproof metabolism booster. Aim for 5 or 6 sessions a w
    '/>"/>

SOURCE Nutrisystem, Inc.
Copyright©2009 PR Newswire.
All rights reserved

Page: 1 2 3 4 5 6

Related medicine news :

1. Weight Watchers Launches Second Annual Lose For Good(TM) Campaign
2. Diet-to-Go Asks: Isn't it TIME You Listened to the Facts About Weight Loss?
3. Now Three Big Losers Can Win Big With New OPTIFAST(R) Weight Loss Contest
4. Weight Watchers(R) Launches New Community on WeightWatchers.com
5. Lose Weight, Lower Cholesterol, and Stay Healthy at School: Natural Solutions Magazine Shows You How
6. FDA Investigating Weight-Loss Drug Over Reports of Liver Damage
7. Why Weight for a Better Body?
8. The Naked Truth: Overweight, Overwhelmed and Confused
9. New research: Consumption of sugar substitutes assists in long-term weight control
10. Daylight could help control our weight
11. Typeamom.net on Smart Goals for Weight Loss
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/1/2015)... TROY Healthcare Solutions is proud to ... Group (RUG) Conference in Atlanta, GA from May 6 ... Conference provides a forum for client-to-client presentations, continuing education ... of electronic medical record operations, as well as showcasing ... In addition to sponsoring the event, TROY Healthcare Solutions ...
(Date:5/1/2015)... Hope For The Warriors® thanks All American ... Warriors® and military families. All American Ford presented two ... Warriors®, a national nonprofit dedicated to restoring a sense ... for our service members and our military families. , ... and matched small autograph fee from fans and presented ...
(Date:5/1/2015)... The fields of genetics and genomics, the ... genes with one another and the environment, is rapidly ... LabRoots, the premier producer of interactive virtual events for ... its annual conference spotlighting the recent advances in Genetics ... Genomics 2015 , a two-day event presented entirely online ...
(Date:5/1/2015)... Today the United Nations Foundation’s Girl Up campaign announced that ... the rights of adolescent girls in India. This announcement ... Up began almost five years ago – kicks off a ... the Rajasthan region of India. , “For the past ... girls in Guatemala, Ethiopia, Liberia, and Malawi. As we ...
(Date:5/1/2015)... 01, 2015 Digital technology and Wi-Fi-enabled ... women between prenatal appointments, a preliminary study ... small sample of low-risk pregnant women, will be presented ... University Medical Faculty Associates at the 2015 American Congress ... Meeting, May 2-6. The digital technology used was developed ...
Breaking Medicine News(10 mins):Health News:TROY Healthcare to Exhibit at the Cerner Southeast Regional User Group Conference 2Health News:TROY Healthcare to Exhibit at the Cerner Southeast Regional User Group Conference 3Health News:All American Ford Presents Donation to Nonprofit Hope For The Warriors 2Health News:Recent Advances in Genetics and Genomics: A BioConference Live 2015 Virtual Event 2Health News:Recent Advances in Genetics and Genomics: A BioConference Live 2015 Virtual Event 3Health News:United Nations Foundation’s Girl Up Campaign Announces New Funding Initiative to Support Adolescent Girls in India 2Health News:United Nations Foundation’s Girl Up Campaign Announces New Funding Initiative to Support Adolescent Girls in India 3Health News:Mobile Technology May Be Effective in Monitoring Pregnant Women Between Office Visits, Study Shows 2Health News:Mobile Technology May Be Effective in Monitoring Pregnant Women Between Office Visits, Study Shows 3
... one of the most "wired" hospitals in the U.S. ... ... 2008 -- Artromick provides accurate and efficient medication management solutions ... In today's demanding world of health care, hospitals, like Camden-Clark ...
... with tools to lead a healthy ... ... the National Council of La Raza (NCLR) to unveil a small,tool aimed at ... pocket-sized health book, Buena Salud, Buena Vida --,Su Guia de Recursos de Salud, ...
... clinicians, including intelligent innovations that redefine the way women in healthcare ... enhancements, Medelita sets a new standard for quality, comfort, performance and ... alone wearing scrubs and lab coats to work. , ... ...
... Emergency department ,teachable moments, remembered well by parents, youngsters, ... Pediatric trauma centers and emergency departments are good places ... reduce the threat of injury, according to researchers at ... , "We know that children who are admitted to ...
... for antibiotics under the fluoroquinolones drug family that will now require a ... instituted the mandate due to the greater risk of tendonitis and tendon ... ... 2008 -- LegalView, the number one resource for everything legal on the ...
... to the,Senate, forty-five leading human rights and global ... legislation that would,reauthorize the President,s Plan for AIDS ... a five-year, $50 billion HIV/AIDS relief package, the,organizations ... policies based,on evidence gathered and lessons learned after ...
Cached Medicine News:Health News:Developer of Mobile Hospital Computing Equipment and Medical Carts Helps Hospital Upgrade to Wireless 2Health News:Developer of Mobile Hospital Computing Equipment and Medical Carts Helps Hospital Upgrade to Wireless 3Health News:Lilly Partners With the National Council of La Raza to Fight Chronic Disease 2Health News:Lilly Partners With the National Council of La Raza to Fight Chronic Disease 3Health News:Lilly Partners With the National Council of La Raza to Fight Chronic Disease 4Health News:Medelita Introduces A Breakthrough In Healthcare Uniforms For Women 2Health News:Medelita Introduces A Breakthrough In Healthcare Uniforms For Women 3Health News:Trauma Center Counseling Reduces Kids' Repeat Injuries 2Health News:LegalView Reveals Details of the FDA Mandated Black Box Warning For Fluoroquinolone Antibiotics Such as Cipro and Levaquin 2Health News:LegalView Reveals Details of the FDA Mandated Black Box Warning For Fluoroquinolone Antibiotics Such as Cipro and Levaquin 3Health News:LegalView Reveals Details of the FDA Mandated Black Box Warning For Fluoroquinolone Antibiotics Such as Cipro and Levaquin 4Health News:Putting Health Before Politics: How the United States Senate Can Fix Global HIV/AIDS Funding 2Health News:Putting Health Before Politics: How the United States Senate Can Fix Global HIV/AIDS Funding 3Health News:Putting Health Before Politics: How the United States Senate Can Fix Global HIV/AIDS Funding 4Health News:Putting Health Before Politics: How the United States Senate Can Fix Global HIV/AIDS Funding 5
(Date:5/1/2015)... 2015 Semler Scientific, Inc. (Nasdaq: SMLR ... manufactures and markets products that assist healthcare providers in ... results for the first quarter ended March 31, 2015. ... Semler reported continued progress with year over year growth ... of 14%," said Doug Murphy-Chutorian , M.D., chief ...
(Date:5/1/2015)... 2015  Shares of Aerie Pharmaceuticals, Inc. (NASDAQ: ... following the results of the Phase 3 Rocket 1 ... trial failing to meet its end points, compelling data ... from future studies. An analyst report on ... financial review, analyst summary, valuation, and recommendation can be ...
(Date:4/30/2015)... , April 30, 2015  Accuray Incorporated ... has signed an agreement with MIM Software Inc. ... TomoTherapy ® and CyberKnife ® product portfolios. ... and MIM technology. This is Accuray,s second collaboration ... development of the first iPad-based treatment plan review ...
Breaking Medicine Technology:Semler Reports First Quarter 2015 Financial Results 2Semler Reports First Quarter 2015 Financial Results 3Semler Reports First Quarter 2015 Financial Results 4Semler Reports First Quarter 2015 Financial Results 5All is Not Lost for Aerie Pharmaceuticals - VLM Research Issued by BrokerBank Securities, Inc. 2Accuray Signs Agreement with MIM Software Inc. to Develop Adaptive Therapy Software 2Accuray Signs Agreement with MIM Software Inc. to Develop Adaptive Therapy Software 3
... Minimally Invasive Devices, Inc. , (MID) has been ... laparoscopic visualization system.  This certification is mandatory for sale ... The FloShield system provides for an uninterrupted ... the insufflator to defog and deflect debris from the ...
... Chimerix, Inc., a biotechnology company developing orally-available antiviral ... the Board and Chief Scientific Officer, will participate on ... Therapeutics Conference on July 22nd, 2011, 10:30 am ET. ... Club in Washington, D.C. on July 20-22, 2011, and ...
Cached Medicine Technology:Minimally Invasive Devices, Inc. Awarded CE Mark for FloShield™ 2Chimerix to Present at Infocast's 9th Annual Biodefense Vaccines & Therapeutics Conference 2Chimerix to Present at Infocast's 9th Annual Biodefense Vaccines & Therapeutics Conference 3
Neuropack Sigma MEB-5500 series evoked potential measuring system is a compact, portable, all-in-one unit....
Neuropack MEB-2200 evoked potential/EMG measuring system is user friendly Windows NT, Pentium III PC-based EP/EMG measuring system....
... line of Myoquick systemplus Multi-channels Evoked Potential testing ... in the neurophysiology field and shows the extremely ... unit adopt the 32 channels headbox BQ 132S ... ISA 100x EP family headboxes: ISA 1002 EP ...
... 6 popular colors to match any ... to accommodate wheel chair patients and ... and quiet elctro-mechanical up/down movement. Easy ... programmable memory Patient safety impact guard ...
Medicine Products: