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Vitamin K linked to insulin resistance in older men
Date:11/26/2008

of Diabetes Care, the authors speculate that weight might explain why only the vitamin K supplemented men improved their insulin resistance. "In our study, there was a higher prevalence of obese or overweight women in the vitamin K supplementation group compared to the male supplementation group," Booth said. "Vitamin K is stored in fat tissue. If there is excess fat, vitamin K may not be readily available to cells that require it to process glucose."

Because there are few studies of vitamin K and insulin resistance, the authors encourage further investigation of their findings and alternative study designs. "The original purpose of the present study was to assess the effect of vitamin K1, or phylloquinone, supplementation on changes in bone mineral density and vascular calcification," Booth said. "For instance, there is a way to achieve a more direct measure of insulin secretion than HOMA-IR. Also, our study is limited to caucasian adults. We acknowledge our findings may not apply to the general population."

Although vitamin K supplements were used for the study, the authors say the study dosage is attainable by consuming a healthy diet. Foods considered good sources of vitamin K include brussels sprouts, broccoli, and dark, leafy greens, such as spinach and collards.


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Contact: Andrea Grossman
617-636-3728
Tufts University, Health Sciences
Source:Eurekalert

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