Navigation Links
Vitamin K Slows Insulin Resistance in Older Men
Date:12/5/2008

But effect for women not same, as study cites obesity as possible cause

FRIDAY, Dec. 5 (HealthDay News) -- Vitamin K slows the development of insulin resistance in older men, but not women, a new study found.

Insulin resistance, a precursor to diabetes, occurs when the body cannot use insulin properly. As a result, glucose builds up in the blood. Overweight and obese people are prone to insulin resistance, because excess fat can interfere with insulin function.

The three-year study, by researchers at the Jean Mayer Human Nutrition Research Center on Aging at Tufts University in Boston, included 355 non-diabetic men and women ages 60 to 80. One group took daily multivitamins containing 500 micrograms of vitamin K (five times the recommended level), along with a calcium and vitamin D supplement. The other (control) group took no vitamin K supplementation but did receive the multivitamin and the calcium and vitamin D supplement. Both groups were told to keep eating their normal diets.

By the end of the study, the men who took vitamin K had improved insulin resistance and lower blood insulin levels than men in the control group. The study was published in the November issue of the journal Diabetes Care.

"Men who received vitamin K supplementation had less progression in their insulin resistance by the end of the clinical trial. Conversely, we saw progression in insulin resistance in women who received vitamin K supplementation, and in the men or women who were not given vitamin K supplements," study senior author Sarah Booth, director of the Vitamin K Laboratory at the research center, said in a Tufts news release.

Weight may explain why vitamin K supplementation didn't appear to improve insulin resistance in older women.

"In our study, there was a higher prevalence of obese or overweight women in the vitamin K supplementation group compared to the male supplementation group," Booth said. "Vitamin K is stored in fat tissue. If there is excess fat, vitamin K may not be readily available to cells that require it to process glucose."

The amount of vitamin K contained in the supplements used in the study is attainable by consuming a healthy diet, the researchers said. Brussels sprouts, broccoli, and dark, leafy greens (such as spinach and collards) are good sources of vitamin K.

More information

The U.S. National Institute of Diabetes and Digestive and Kidney Diseases has more about insulin resistance and pre-diabetes.



-- Robert Preidt



SOURCE: Tufts University, news release, Nov. 26, 2008


'/>"/>
Copyright©2008 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Study shines more light on benefit of vitamin D in fighting cancer
2. Vitamin Es lack of heart benefit linked to dosage
3. Fat transforms vitamin C from good cop into bad cop
4. Vitamin C Plus Fat Might Spur Cancer
5. How vitamin C stops the big C
6. Vitamin D Supplements May Lengthen Life
7. Joint Juice Launches New Ready-to-Drink Glucosamine & Vitamin-Enhanced Dietary Supplement Water Nationwide
8. Vitamin Relief Brings Needed Nutrition to School District Resurrecting After Katrina
9. Excessive Multivitamin Use May Raise Risk for Prostate Cancer, from Harvard Mens Health Watch
10. As Winter Approaches, Risk for Vitamin D Deficiency Increases
11. Vitamin D Wont Help Prevent Most Cancers
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Vitamin K Slows Insulin Resistance in Older Men
(Date:12/2/2016)... ... December 02, 2016 , ... U.S. Surgeon General, Dr. Vivek ... Dr. Murthy explains how he was inspired to practice medicine at an early age ... is about more than making diagnoses and prescribing medicine,” he states. “It is about ...
(Date:12/2/2016)... ... December 02, 2016 , ... Dr. Raffi Hovsepian, a leading ... the 2016 “Guide to America’s Top Plastic Surgeons” for seven consecutive years. The ... education, experience, and professional associations. , One the most frequently honored surgeons ...
(Date:12/2/2016)... ... December 02, 2016 , ... ... of its SaaS LIMS, CloudLIMS Lite. CloudLIMS Lite helps biobanks, clinical, research and ... storing, shipping and disposal. The new version is a faster and a more ...
(Date:12/2/2016)... (PRWEB) , ... December 02, 2016 , ... Sourced from ... has some unique properties including its unmatched natural purity of just 6 ppm TDS ... and crisp. , Nothing Water has been available in several ShopRite and FoodTown stores ...
(Date:12/2/2016)... ... December 02, 2016 , ... "Pro3rd Accents Volume 2 is ... create versatile lower third titles with just a few clicks of the mouse," said ... includes 30 lower third animations. Choose from various styles with accented animations, rigid boxes, ...
Breaking Medicine News(10 mins):
(Date:12/2/2016)... On Thursday, the NASDAQ Composite ended the trading ... edged 0.36% higher, to finish at 19,191.93; and the S&P ... as six out of nine sectors ended the day in ... Services equities: Myriad Genetics Inc. (NASDAQ: MYGN ), ... Inc. (NASDAQ: INCR ), and La Quinta Holdings ...
(Date:12/2/2016)... to announce that 12 scientific abstracts have been accepted for ... Society (AES) Annual Meeting, which takes place from 2-6 December ... Data being presented include posters further describing ... CV and BRIVIACT ® (brivaracetam) CV. 2,3,4,6,8 Presentations ... union of epilepsy care and antiepileptic drugs in the U.S. ...
(Date:11/30/2016)... DUBLIN , Nov 30, 2016 ... "US Market Overview for Neuromodulation, Neurovascular, Neurosurgical and Monitoring ... ... The full report suite on ... cerebrospinal fluid external drainage systems, intracranial pressure monitoring devices, detachable ...
Breaking Medicine Technology: