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Virtual workout partners spur better results
Date:5/18/2011

e during their performance. The partner's performance was manipulated to be always superior to the participant's.

Results showed that task persistence was significantly greater in all experimental conditions; those who exercised with a more-capable virtual partner performed the exercise 24 percent longer than those without.

"The fact that this effect was found with a virtual partner overcomes some of the practical obstacles of finding an optimally-matched partner to exercise with at a particular location," Feltz said.

Also, researchers have found live exercise partners are not always the most helpful.

"Individuals can become discouraged if they believe they can never keep up with their partner, or on the other hand, become bored if their partner is always slower," Feltz said. "With a virtual partner, this can be addressed."


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Contact: Jason Cody
codyja@msu.edu
517-432-0924
Michigan State University
Source:Eurekalert  

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