Navigation Links
Vigorous Treadmill Workout Curbs Appetite Hormones
Date:12/26/2008

U.K. researchers say findings may lead to more effective ways to control weight

FRIDAY, Dec. 26 (HealthDay News) -- Aerobic exercise is better than non-aerobic activities at suppressing appetite, according to a U.K. study.

The research involved 11 male university students who participated in three types of sessions. In one, they ran for 60 minutes on a treadmill and then rested for seven hours. In another, they did 90 minutes of weight lifting and then rested for 6.5 hours. In the third session, they did no exercise.

The participants received two meals during each session and also reported their hunger levels at various points during each session. The researchers measured the students' levels of two major appetite hormones: ghrelin (which stimulates appetite) and peptide YY (which suppresses appetite).

During the treadmill session (aerobic exercise), ghrelin levels dropped and peptide YY levels increased, indicating that the hormones were suppressing appetite. During the weightlifting (non-aerobic) session, ghrelin levels decreased, but there was no significant change in peptide YY levels. The appetite hormone effects of both types of exercise lasted for a few hours.

Both types of exercise suppressed hunger, but aerobic exercise resulted in greater suppression of hunger. The findings were published online in the American Journal of Physiology -- Regulatory, Integrative and Comparative Physiology.

"The finding that hunger is suppressed during and immediately after vigorous treadmill running is consistent with previous studies indicating that strenuous aerobic exercise transiently suppresses appetite," senior author David J. Stensel, of Loughborough University, said in an American Physiological Society news release. "The findings suggest a similar, although slightly attenuated response, for weight-lifting exercise."

He said this line of research may lead to more effective ways to
'/>"/>

Copyright©2008 ScoutNews,LLC.
All rights reserved  

Page: 1 2

Related medicine news :

1. Vigorous Exercise Can Cut Breast Cancer Risk
2. Vigorous activity protects against breast cancer
3. Vigorous Exercise Aids Those With Obesity-Related Gene
4. Manor Care To Vigorously Contest TRO
5. Treadmill Desks: A Healthy Alternative on the Heels of FDA Warnings of 25 Weight Loss Products
6. Treadmill Desks to the Rescue: Weight Control and Activity Critical in Preventing Heart Failure
7. Cure for Sleep Deprivation and Weakened Immune Systems: Treadmill Desk
8. Low Carb Diets Shown to Impair Cognitive Function, Treadmill Desks Improve It
9. Treadmill Desks More Effective in Decreasing Prostate Cancer Risks Than Vitamin and Antioxidant Supplements
10. Brain Boosting Drugs vs. Walking: Treadmill Desk Manufacturer Promotes Common Sense
11. Exceeding the Government's Minimum Health Guidelines with a Treadmill Desk
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Vigorous Treadmill Workout Curbs Appetite Hormones
(Date:3/31/2015)... Pass, OR (PRWEB) March 31, 2015 ... enthusiasts, late May to mid-June are anxiously awaited. After ... elevation treks, that’s when the winter snowpack in the ... and backers enthusiasts to access the high trails. The ... radio host Sharon Kleyne, was very different. For the ...
(Date:3/31/2015)... March 31, 2015 According to data ... start their own businesses fail within the first 18 ... up to change those numbers for the better. ... based out of the Mahoning Valley in Ohio. YBI ... by offering clients guidance on topics such as management ...
(Date:3/31/2015)... NYC based chiropractor Dr. Steven Shoshany, recently ... is proud to offer an improved and expanded use of ... able to offer percussive soft tissue treatment for ... able to offer full body Active Release Technique treatment and ... he is now also able to offer percussive therapy for ...
(Date:3/31/2015)... Jacksonville, FL (PRWEB) March 31, 2015 ... now see Drivable Grass in action and ... just finished installation of a display plot of ... Street. , Drivable Grass is a permeable concrete ... stylish alternative to asphalt and concrete pavement, Drivable Grass ...
(Date:3/31/2015)... TX (PRWEB) March 31, 2015 ... independent freestanding emergency rooms in the United States, announced ... April. , “I am pleased to announce that ... Worth metroplex in Haslet,” said Dr. James M. Muzzarelli, ... , First Choice Emergency Room is revolutionizing the delivery ...
Breaking Medicine News(10 mins):Health News:2014-15 winter drought offers unique opportunity for Oregon and California hikers and backpackers reports fresh water advocate 2Health News:2014-15 winter drought offers unique opportunity for Oregon and California hikers and backpackers reports fresh water advocate 3Health News:Giving a Leg Up to the Start-ups: PeopleKeys Partners with Youngstown Business Incubator to Provide Support Services to Start-up Companies 2Health News:Giving a Leg Up to the Start-ups: PeopleKeys Partners with Youngstown Business Incubator to Provide Support Services to Start-up Companies 3Health News:NYC Chiropractor Dr Steven Shoshany Expands Percussive Massage Offering 2Health News:NYC Chiropractor Dr Steven Shoshany Expands Percussive Massage Offering 3Health News:Super-Sod Recently Completed a Drivable Grass Permeable Paver Demo at their Jacksonville Store 2Health News:First Choice Emergency Room to Open New Facility in Haslet, Texas 2
... Fries are out of the pan into the fire itself, ... recently enforced Government directives to disclose levels of trans fats ... test levels of trans fat in french fries.// The tests ... contain one third more ( 8 grammes as against earlier ...
... has been reported from a chicken farm located in the ... monitored and is believed to be under control, according to ... 15, 000 chickens in a farm (Yijing township), confirmed to ... to the above situation, a special team to combat spread ...
... The largest ever high blood pressure clinical trial is ... of controlling high blood pressure. // This is a ... Heart Attack Trial (ALLHAT) and is being launched in ... (NHBPEP). ,The ALLHAT blood pressure study ...
... Heart Disease (IHD) which is also called the Coronary Artery ... upon whether it is a man or woman. The blood ... and where Western countries are concerned, this is quite a ... for chest pain, diagnosticians typically look for an obstructive lesion ...
... to Kenya by the World Bank for HIV/AIDS education and ... it has been delayed due to some allegations pertaining to ... against the Kenyan government, the SAPA/Mail & Guardian reports (SAPA/Mail ... of Health in February 2005 it had failed to distribute ...
... of the Journal of Periodontology, says that chronic periodontal ... pregnancy. // The results of the study also indicate ... compared to women who do not have preeclampsia. ... the preeclamptic group by almost 64 percent than the ...
Cached Medicine News:Health News:Diuretics More Effective In Controlling High Blood Pressure 2Health News:Gum Disease Associated With Increased Risk of Preeclampsia 2
(Date:3/30/2015)... , March 30, 2015  Caris Life Sciences® today ... targeting specific pathways may have potentially significant benefit in ... study results were highlighted today in an oral presentation ... Oncology (SGO) 2015 Annual Meeting on Women,s Cancer in ... study is one of four presented at the annual ...
(Date:3/30/2015)... 2015 NiQ Health, "the ... the high level interface capabilities of their CarePlus™ ... The partnership between CarePlus™ and ClinicAll ... allows patients to choose the most appropriate alarm ... The advanced functionality of CarePlus™ allows patient alarms ...
(Date:3/30/2015)... Calif. , March 30, 2015 ... that it has initiated a multi-dose Phase 1 ... the lead molecule in DURECT,s Epigenomic Regulator Program.  ... (NCE) that may have broad applicability in metabolic ... and nonalcoholic steatohepatitis (NASH).  It may also play ...
Breaking Medicine Technology:Caris Life Sciences' Multiplatform Tumor Profiling Enhances Understanding of Molecular Drivers and Treatment Selection in Uterine Carcinomas 2Caris Life Sciences' Multiplatform Tumor Profiling Enhances Understanding of Molecular Drivers and Treatment Selection in Uterine Carcinomas 3Caris Life Sciences' Multiplatform Tumor Profiling Enhances Understanding of Molecular Drivers and Treatment Selection in Uterine Carcinomas 4NiQ Health Announces CarePlus(TM) Integration with ClinicAll 2DURECT Announces Initiation of DUR-928 Multi-Dose Phase 1 Study 2DURECT Announces Initiation of DUR-928 Multi-Dose Phase 1 Study 3DURECT Announces Initiation of DUR-928 Multi-Dose Phase 1 Study 4
... Neusoft Corporation ("Neusoft", 600718.SH), a leading IT solution ... its wholly-owned subsidiary Neusoft Europe Inc. ("Neusoft Europe") ... Systems Ltd. ("Aerotel"), a leading global manufacturer of ... solutions based in Israel, under which Neusoft Europe ...
... (NYSE: HSP ), a global specialty pharmaceutical and ... has authorized the repurchase of up to $1 billion of ... underscores our continued belief and optimism in Hospira,s long-term growth ... our shareholders," said F. Michael Ball, chief executive officer. "The ...
Cached Medicine Technology:Neusoft to Invest in Israeli Medical Solutions Company for Accelerating Expansion in Global Healthcare Service Market 2Hospira Board Authorizes $1 Billion Share Repurchase Program 2
... Mandibular Immobilizer) A completely adjustable cervical ... hypertension positioning and immobilization. Offers a ... collar and a halo-type brace.,Mandibular and ... chin plate allows for patient eating ...
... Wrap® Economy Universal Cervical ... with synthtic white stockinette ... for flexion or extension. ... air dry. 3"H.,Universal size ...
... for use for lightweight padding. It can ... to line braces, prosthetics, orthotics and sports ... vibration and conforms to all body contours, ... is a 2mm thick gel sheet with ...
... patient need and comfort in mind, ... of products effectively address a variety ... frame attachment provides optimal post-operative support, ... superior support for patient maintenance and ...
Medicine Products: