Navigation Links
Vigorous Treadmill Workout Curbs Appetite Hormones
Date:12/26/2008

U.K. researchers say findings may lead to more effective ways to control weight

FRIDAY, Dec. 26 (HealthDay News) -- Aerobic exercise is better than non-aerobic activities at suppressing appetite, according to a U.K. study.

The research involved 11 male university students who participated in three types of sessions. In one, they ran for 60 minutes on a treadmill and then rested for seven hours. In another, they did 90 minutes of weight lifting and then rested for 6.5 hours. In the third session, they did no exercise.

The participants received two meals during each session and also reported their hunger levels at various points during each session. The researchers measured the students' levels of two major appetite hormones: ghrelin (which stimulates appetite) and peptide YY (which suppresses appetite).

During the treadmill session (aerobic exercise), ghrelin levels dropped and peptide YY levels increased, indicating that the hormones were suppressing appetite. During the weightlifting (non-aerobic) session, ghrelin levels decreased, but there was no significant change in peptide YY levels. The appetite hormone effects of both types of exercise lasted for a few hours.

Both types of exercise suppressed hunger, but aerobic exercise resulted in greater suppression of hunger. The findings were published online in the American Journal of Physiology -- Regulatory, Integrative and Comparative Physiology.

"The finding that hunger is suppressed during and immediately after vigorous treadmill running is consistent with previous studies indicating that strenuous aerobic exercise transiently suppresses appetite," senior author David J. Stensel, of Loughborough University, said in an American Physiological Society news release. "The findings suggest a similar, although slightly attenuated response, for weight-lifting exercise."

He said this line of research may lead to more effective ways to
'/>"/>

Copyright©2008 ScoutNews,LLC.
All rights reserved  

Page: 1 2

Related medicine news :

1. Vigorous Exercise Can Cut Breast Cancer Risk
2. Vigorous activity protects against breast cancer
3. Vigorous Exercise Aids Those With Obesity-Related Gene
4. Manor Care To Vigorously Contest TRO
5. Treadmill Desks: A Healthy Alternative on the Heels of FDA Warnings of 25 Weight Loss Products
6. Treadmill Desks to the Rescue: Weight Control and Activity Critical in Preventing Heart Failure
7. Cure for Sleep Deprivation and Weakened Immune Systems: Treadmill Desk
8. Low Carb Diets Shown to Impair Cognitive Function, Treadmill Desks Improve It
9. Treadmill Desks More Effective in Decreasing Prostate Cancer Risks Than Vitamin and Antioxidant Supplements
10. Brain Boosting Drugs vs. Walking: Treadmill Desk Manufacturer Promotes Common Sense
11. Exceeding the Government's Minimum Health Guidelines with a Treadmill Desk
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Vigorous Treadmill Workout Curbs Appetite Hormones
(Date:5/2/2015)... 2015 On Tuesday April 7th, the ... gathered to celebrate improvements in patient care. In 2014 ... (RVHP), had zero acquired ventilator associated infections, zero central ... ELCH was also recently named a Top Performer by ... ELCH credited the teamwork of staff from all departments ...
(Date:5/1/2015)... IDLife LLC, a health and wellness ... the addition of its newest partner and fitness celebrity, ... athlete, growing up in gymnastics and competitive diving, but ... a personal trainer and helping others achieve their fitness ... TV shows highlighting her stunning physique and unique training ...
(Date:5/1/2015)... (PRWEB) May 01, 2015 The ... leading nonprofit authority on the use of health IT ... a key contributing resource to the United States Government ... of electronically readable cards in Medicare. The report, “ ... Providers ” was released to the public on Apr. ...
(Date:5/1/2015)... The fields of genetics and genomics, the ... genes with one another and the environment, is rapidly ... LabRoots, the premier producer of interactive virtual events for ... its annual conference spotlighting the recent advances in Genetics ... Genomics 2015 , a two-day event presented entirely online ...
(Date:5/1/2015)... May 01, 2015 The frozen yogurt ... the Hickory Crawdads (NC) and the Myrtle Beach Pellicans ... in-stadium concession locations and offer fans discounts at local ... the Hickory Community,” said Luke Shook, co-owner of the ... opportunity and we look forward to enjoying the games ...
Breaking Medicine News(10 mins):Health News:East Liverpool City Hospital Celebrates Patient Care Improvements 2Health News:IDLife LLC Announces New Partnership with Fitness Celebrity, Jen Widerstrom 2Health News:WEDI Contributes to Newly Released U.S. Government Accountability Office (GAO) Study on Potential Use of Electronically Readable Medicare Cards 2Health News:WEDI Contributes to Newly Released U.S. Government Accountability Office (GAO) Study on Potential Use of Electronically Readable Medicare Cards 3Health News:Recent Advances in Genetics and Genomics: A BioConference Live 2015 Virtual Event 2Health News:Recent Advances in Genetics and Genomics: A BioConference Live 2015 Virtual Event 3Health News:sweetFrog Announces Minor League Baseball Partnerships 2
... Insurance,Holdings, Inc. (Nasdaq: EIHI ) ("EIHI," the "Company") ... $0.05 per share quarterly cash,dividend on its issued and ... shareholders of record at the close of business on,December ... Eastern Life and Health Insurance Company,("Eastern Life and Health"), ...
... 2 Clinical Trials,Dow AgroSciences CEO Discusses Future Opportunities with ... BioSciences, Inc.,(Nasdaq: SGMO ) announced that the company ... preview objectives for 2008 during its,annual Investor and Analyst ... Peribere, President and CEO of Dow AgroSciences will discuss ...
... IDEV ) today announced the Company will be ... 13, 2007 at 12:30 PM,Eastern Time. The conference is ... web cast live and may be accessed by visiting ... ., About Indevus, Indevus Pharmaceuticals, Inc. is ...
... ROCKVILLE, Md., Dec. 5 An array of ... and others,reduce medical errors was released today by ... 17 toolkits, developed by AHRQ-funded experts who specialize ... can be adapted,to most health care settings. The ...
... a more complicated medical case, what makes different ... patients" Researchers at UC Davis have identified several ... length of a patients medical appointment, and ultimately ... , In a new study, "Primary Care ...
... markers play a role, and the condition can be inherited ... News) -- A U.S. team has spotted nine genetic markers ... also found evidence that the condition can be inherited in ... parents. , "If a person inherits identical copies of these ...
Cached Medicine News:Health News:Eastern Insurance Holdings, Inc. Announces Quarterly Dividend 2Health News:Eastern Insurance Holdings, Inc. Announces Quarterly Dividend 3Health News:Sangamo BioSciences Provides Update on Company's Accomplishments in 2007 and 2008 Objectives 2Health News:Sangamo BioSciences Provides Update on Company's Accomplishments in 2007 and 2008 Objectives 3Health News:Sangamo BioSciences Provides Update on Company's Accomplishments in 2007 and 2008 Objectives 4Health News:Sangamo BioSciences Provides Update on Company's Accomplishments in 2007 and 2008 Objectives 5Health News:Sangamo BioSciences Provides Update on Company's Accomplishments in 2007 and 2008 Objectives 6Health News:Sangamo BioSciences Provides Update on Company's Accomplishments in 2007 and 2008 Objectives 7Health News:Indevus Pharmaceuticals To Present at RBC Capital Markets Conference 2Health News:Indevus Pharmaceuticals To Present at RBC Capital Markets Conference 3Health News:AHRQ Releases Toolkits to Help Providers and Patients Implement Safer Health Care Practices 2Health News:New UC Davis study finds physician style and HMO affiliation impact lengths of patient visit 2Health News:Genes Yield More Clues to Schizophrenia 2
(Date:5/1/2015)... , May 1, 2015 Hitachi Chemical Diagnostics, ... States launch of the ExoComplete™ 96-Well Plate ... easy system for exosome collection to mRNA purification.  The ... Vesicles ("ISEV") Annual Meeting, April 23 – 26, 2015, ... are intended for research use only of molecular biology ...
(Date:5/1/2015)... May 1, 2015 Following yesterday,s release of Center ... here are five things you need to know: ... structure is unique among government programs. ... is different than other parts of Medicare and other government ... submit bids to offer prescription drug benefits to enrollees. ...
(Date:5/1/2015)... CAMBRIDGE, Mass. , May 1, 2015  Portal ... innovative drug delivery systems, announced today that Robert ... Hunter , Ph.D., University of Auckland Distinguished Professor have ... are thrilled to welcome two esteemed biotechnology leaders, Professor ... , to our team," said Dr. Patrick Anquetil ...
Breaking Medicine Technology:New Products for Exosome Isolation to mRNA Purification 25 Things to Know About the CMS Part D Data Release 25 Things to Know About the CMS Part D Data Release 3Portal Instruments Adds Two Esteemed Biotechnology Leaders to its Scientific Advisory Board 2Portal Instruments Adds Two Esteemed Biotechnology Leaders to its Scientific Advisory Board 3Portal Instruments Adds Two Esteemed Biotechnology Leaders to its Scientific Advisory Board 4
... monitoring for intermediate care., ,The S/5 FM ... Datex-Ohmeda S/5 product line., ,The S/5 FM ... power to grow. The new Patient Side Module ... up to 12-lead ECG, NIBP, motion-tolerant SpO ...
... ,The Datex-Ohmeda S/5 Light Monitor is a ... and critical care areas, in emergency or medium-care ... part of the Datex-Ohmeda S/5 family, the S/5 ... and design shared by all S/5 monitoring products ...
... ,The S/5 Anesthesia Monitor (AM) is a ... solution for routine to the most demanding anesthesia ... you can choose the set of parameters that ... your needs evolve, the modularity of the S/5 ...
... Golden Standard in Metabolic Monitoring, ,The ... in a compact, easy-to-use bedside unit. It's ... a canopy and is equally suited to ... of all ages., ,The individual nutritional ...
Medicine Products: