Navigation Links
Video: Cardiologists Recommend Lifestyle Habits for Healthy Hearts
Date:2/3/2009

Diet, Vitamins, Exercise Are Key

WASHINGTON, Feb. 3 /PRNewswire/ -- February may be American Heart Month, but keeping your heart healthy is a year-round proposition. Eating a nutritious diet and exercising regularly are two pillars of heart health. However, a new study shows that nearly three-quarters of cardiologists would add another recommendation: taking dietary supplements.

To view the Multimedia News Release, go to: http://www.prnewswire.com/mnr/lifesupplemented/36723/

In fact, 73 percent of cardiologists believe this regimen - healthy diet + vitamins and other supplements + exercise - is essential for a healthy heart, according to new research from the "Life...supplemented" Healthcare Professionals (HCP) Impact Study. The study also showed that 72 percent of the nation's cardiologists recommend dietary supplements to their patients, and more than half (57 percent) take supplements themselves, with the most popular being multivitamins, omega-3/fish oils and vitamin C.

"Dietary supplements play an important role in a well-balanced health regimen, filling nutritional gaps and helping to promote overall health," says William Cooper, M.D., medical director of cardiovascular surgery at WellStar Kennestone Hospital, assistant professor of cardiothoracic surgery at Emory University and advisor to the "Life...supplemented" campaign. "For those at high risk for heart disease, there's evidence that consistent use of certain supplements may help as part of a preventative program."

For example, Dr. Cooper points to the benefits of omega-3 fatty acid/fish oil supplements to help reduce inflammation, lower triglyceride levels and contribute to a healthy heart. He also recommends multivitamins, noting that the first step to heart health is maintaining overall health, and is a strong advocate of the benefits of fiber and phytosterol supplements for cholesterol-lowering effects. Other supplements to consider for heart health include antioxidants, like vitamins C and E, B vitamins, coenzyme Q10, calcium, potassium and magnesium. A healthy diet complemented by appropriate vitamins, minerals and other supplements is part of a long-term effective solution. In fact, 54 percent of cardiologists believe dietary supplements can play an important role in improving or maintaining the health of their patients.

If all this information sounds confusing, don't be afraid to ask a doctor for guidance. Sixty-two percent of cardiologists agree that one of their roles as a healthcare professional is to provide information to patients on dietary supplements. The ones they are most often asked about include omega-3/fish oil (80 percent), coenzyme Q10 (58 percent), vitamin E (39 percent), multivitamins (36 percent), and glucosamine and/or chondroitin (35 percent). A good way to start the conversation is to visit www.lifesupplemented.org and take "My Wellness Scorecard." It's a free, fast, fun interactive wellness assessment tool that helps identify realistic and personalized steps people can take toward better health. Take your results to your physician to develop a wellness regimen that works for you.

While a well-balanced wellness regimen that includes a healthy diet, vitamins and regular exercise is the foundation for long-term health, there are other steps you can add to help protect your heart:

  1. Talk to your doctor; don't be afraid to ask questions. Form a partnership with your physician to set realistic goals for your blood pressure and cholesterol levels.
  2. Engage in stress-reducing behaviors, such as yoga, meditation and massages, and be sure to get a good night's sleep on a regular basis.
  3. Don't smoke. Research concludes that smoking is not good for your health or your heart.

Methodology: Results from the 2008 "Life...supplemented" HCP Impact Study went public in November 2008 and comprise three separate surveys -- 300 cardiologists, 300 dermatologists and 300 orthopaedic specialists. Margins of sampling error at a 95 percent confidence level are ±5.7 percentage points for each of the specialty groups of healthcare professionals surveyed (dermatologists, cardiologists and orthopaedic specialists). A nominal honorarium was given to each healthcare professional completing the survey. Ipsos Public-Affairs conducted the survey online. The first "Life...supplemented" HCP Impact Study of primary care physicians, OB/GYNs and nurses was conducted online in November 2007.

About the "Life...supplemented" HCP Impact Study: The study is part of the "Life...supplemented" consumer wellness campaign, which is dedicated to driving awareness about the mainstream use of dietary supplements as an integral part of a proactive personal wellness regimen that combines healthy diet, supplements and exercise. The study evaluates the personal attitudes and use of dietary supplements by healthcare professionals and whether their attitudes toward supplements affect their clinical behavior and recommendations to patients. The "Life...supplemented" campaign is managed by the Council for Responsible Nutrition, the leading trade association for the dietary supplement industry. For more information: www.lifesupplemented.org.


'/>"/>
SOURCE Life...Supplemented.
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. Video: Diet Coke and Heidi Klum Use Their Charm to Raise Awareness of Womens Heart Health
2. Video: Most Parents and Caregivers Unaware Their Best Intentions May Be Fostering Tooth Decay in Children
3. Video: Late Winter/Early Spring is Meningitis Peak Season: Is Your Preteen or Teen at Risk?
4. Video: Teen Athletes Who Stay Fit With Milk Can Earn Cash for College
5. Video: Solta Medical Introduces Advanced Thermage Body Tip 16.0 for Faster Body Shaping and Contouring Treatments
6. Video: Supermodel Kim Alexis Joins Forces with the American Association of Clinical Endocrinologists in a National PSA to Raise Awareness About Thyroid Problems
7. Video: Getting in Shape From the Inside Out for the New Year
8. Video: Dermatologists Recommend Dietary Supplements for Healthy Skin
9. Video: Medicare Prescription Drug Benefit Annual Enrollment Period is Halfway Over
10. Video: Paralyzed From the Chest Down, Triathlete Takes Second in the Handcycle Division of the Ford Ironman World Championship
11. Video: The Advertising Council and Autism Speaks Launch New PSAs to Raise Awareness of Autism
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... ... While it’s often important to take certain medications during the night, finding them ... a solution. , She developed a prototype for MOTION LIGHT-UP PILL BOX to provide ... need to turn on a light when taking medication during the night, allowing the ...
(Date:10/13/2017)... ... 13, 2017 , ... PurhealthRX , a leading Health and Nutrition Company, ... Purzorb™process to full spectrum CBD oil will revolutionize the rapidly growing CBD market by ... be easily incorporated into liquid products, while reducing costs to end users. , The ...
(Date:10/13/2017)... ... October 13, 2017 , ... Apple Rehab Shelton ... staged a mock evacuation of the facility as part of a disaster drill on ... Echo Hose EMS and Shelton City Emergency Manager, as well as the Connecticut ...
(Date:10/13/2017)... ... 13, 2017 , ... Ellevate Network, the leading network for professional women, brought ... gender equality at their inaugural Summit in New York City in June. The event ... audience of over 3 million. To watch the Mobilize Women video, click here ...
(Date:10/13/2017)... ... October 13, 2017 , ... ... giving viewers the lowdown on sciatica in a new episode of "Success Files," ... on current events and innovation and investigates each subject in-depth with passion and ...
Breaking Medicine News(10 mins):
(Date:10/7/2017)... , Oct. 6, 2017   Provista, ... more than $100 billion in purchasing power, today announced ... and information. The Newsroom is the online ... industry trends, infographics, expert bios, news releases, slideshows and ... access to a wealth of resources at their fingertips, ...
(Date:10/4/2017)... , Oct. 4, 2017  South Korean-based healthcare ... CPR training aide "cprCUBE" on Kickstarter. The device will ... during cardiac arrests with better efficiency compared to the ... offers real-time feedback on efficacy of the compression for ... campaign has a goal to raise $5,000. ...
(Date:10/4/2017)... Mass. , Oct. 4, 2017 ... of single-use, self-contained, illuminating medical devices, today announced ... National Health Surveillance Agency (or Agência Nacional de ... The first single-use, cordless surgical retractor with integrated ... provides optimal access, illumination and exposure of a ...
Breaking Medicine Technology: