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Vertical Jump Training Review Unveils Effective Training Principles
Date:10/1/2013

Los Angeles, California (PRWEB) October 01, 2013

Go and Get Healthy, a health product information and review website, has posted a review on Vertical Jump Training, a software product with information on how one can achieve their maximum vertical jump. Compatible with Windows, Mac, and Linux, it provides numerous tools in a single program. The training included strengthens the legs and improves athletic ability.

Included in the software is a workout chart so one can track their progress, a complete training video library, and a nutrition plan so one can get the most out of the plan with fewest injuries. Customers also receive one-on-one training via email. Also, alternatives to weight rooms are provided for those who do not have access to one. A complete training forum is provided as well, along with access to interviews with professional athletes and coaches from the NBA.

In addition, a number of strength and quickness, performance, and recovery enhancing techniques are shown. Users also receive access to the Jumpers Forum to collaborate with others, including athletes. The program promises one can gain 10 inches vertical in their jump in 12 weeks. What people get is a comprehensive training system that provides a variety of tools for them to achieve their goal.

Vertical Jump Training is a goal-oriented system with effective tools. It incorporates an e-book, videos, workout charts, and one-on-one coaching, everything a person could as for when following expert advice,” a Go and Get Healthy spokesperson stated.

Bonuses include an interview with Dave Hoopla, an NBA shooting coach, who has worked with Kobe Bryant, Ray Allen, and other athletes
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