Navigation Links
Vacaciones de Yoga en Colombia (Yoga Vacations) Offered in July by the International Sivananda Yoga Organization
Date:5/10/2013

Bogota, Colombia (PRWEB) May 10, 2013

The Sivananda Yoga and Vedanta Centres, founded by Swami Vishnu-Devananda, is offering Yoga retreats (retiros de Yoga) in Colombia in July 2013. The program takes place in a calm environment, allowing visitors to enjoy the benefits of Yoga, meditation, breathing exercises, and healthy vegetarian food (see Yoga Colombia)

"The retreat environment is conducive to rapid progress in regaining health, energy, and peace of mind through relaxation, rejuvenation, diet and exercise, breath work, study, and positive thinking. Some of the benefits visitors to the Yoga Farm report include greater mind-body awareness, heightened sensory perception, greater sense of purpose, improved attitude, stronger resistance to stress, improved efficiency at work, and better relationships."

In the the Yoga vacations (retiro de Yoga Colombia, students will learn about five principles that constitute the essence of the teachings of the Sivananda Yoga Vedanta Centers. To clarify the science of Yoga and make it accessible to the majority of seekers, Swami Vishnu-devananda extracted its essence and presented it in these universal principles for physical and mental health as well as spiritual growth.

1. Proper Exercise (Asanas)
The physical body is meant to move and exercise. If the lifestyle does not provide natural motion of muscles and joints, then disease and great discomfort will ensue with time. Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual life.

2. Proper Breathing (Pranayama)
Yoga teaches how to use the lungs to their maximum capacity and how to control the breath. Proper breathing should be deep, slow and rhythmical. This increases vitality and mental clarity.

3. Proper Relaxation (Savasana)
Long before the invention of cars, planes, telephones, computers, freeways and other modern triggers of stress, the Rishis (sages or seers) and Yogis of yore devised very powerful techniques of deep relaxation. As a matter of fact, many modern stress-management and relaxation methods borrow heavily from this tradition. By relaxing deeply all the muscles the Yogi can thoroughly rejuvenate his nervous system and attain a deep sense of inner peace.

4. Proper Diet (Vegetarian)
Besides being responsible for building our physical body, the foods one eats profoundly affect our mind. For maximum body-mind efficiency and complete spiritual awareness, Yoga advocates a lacto-vegetarian diet. This is an integral part of the Yogic lifestyle.

5. Meditation (Dhyana)
Here is the most important point of all, we become what we think. Thus one should exert to entertain positive and creative thoughts as these will contribute to vibrant health and a peaceful, joyful mind. A positive outlook on life can be developed by learning and practicing the teachings of the philosophy of Vedanta. The mind will be brought under perfect control by regular practice of meditation.

The Sivananda Yoga Vedanta Centers willa lso be offering an annual yoga teacher training courses (cursos de Yoga Colombia) in Latin America. The Teacher Training Course (TTC) will take place in Medellín, Colombia from July 8th, 2013 - August 4th, 2013 The program will also be offered in Argentina and Brasil. The Yoga course in Colombia will take place in La Pintada, 75km from Medellín.

Kanti Devi (Yoga Acharya), is Director of the Sivananda Centers in Montevideo and Buenos Aires. She has organized the International Sivananda Yoga Teacher Training courses in South America since the 70s. Direct disciple of Swami Vishnudevananda, she is known for her charisma and dedication.

For more information about Yoga Colombia, please visit http://www.sivananda.org.ar

Read the full story at http://www.prweb.com/releases/retiro-yoga-colombia/curso-yoga-medellin/prweb10714221.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Ayurvedic Massage (abhyanga) and Body Therapy (Shirodhara and Svedana) Course Offered by the Escuela de Ayurveda de California in Colombia
2. Ayurveda Doctor speaks at prestigious Universidad Javeriana in Bogotá, Colombia
3. Ayurvedic Herbs Workshop (Medicinas Herbales) Offered by Escuela de Ayurveda de California in Bogota, Colombia in September, 2013
4. Escuela de Ayurveda de California will host ayurvedic facials course in Colombia (Faciales ayurvédicos)
5. NYUs Shedlin publishes study on the health of Colombian refugees in Ecuador
6. Cursos de Medicina Ayurveda (Ayurvedic courses) Offered by Escuela de Ayurveda de California in Colombia, México, Chile and Argentina in 2013
7. Yoga Vietnam Teacher Training Course Offered by Sivananda Yoga International Organization
8. Ayurveda Costa Rica Program Offered by Escuela Ayurveda de California in June, 2013
9. New and Expanded Guarantee Program Offered by Surrogacy Matching and Legal Services Firm Creative Family Connections
10. Panchakarma Therapies and Treatments Offered by the California College of Ayurveda Spa
11. Pensacola Personal Injury Lawyer Service Now Offered by the Berman Law Group
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... (PRWEB) , ... October 13, 2017 , ... Apple ... care services, staged a mock evacuation of the facility as part of a disaster ... Fire Department, Echo Hose EMS and Shelton City Emergency Manager, as well as the ...
(Date:10/13/2017)... , ... October 13, 2017 , ... Global Healthcare Management’s ... Alexandria Park in Milford, NJ. This free event, sponsored by Global Healthcare Management’s ... The fun run is geared towards children of all ages; it is a ...
(Date:10/13/2017)... ... October 13, 2017 , ... “The Journey: From the ... danger possible to save lost souls in the Philippines. “The Journey: From the Mountains ... a dedicated teacher of the Bible. She has taught all ages and currently teaches ...
(Date:10/12/2017)... ... October 12, 2017 , ... Planet Fitness, one of the largest and ... plans to open a flagship location in Covington, LA at 401 N. U.S. Highway ... store next to Office Depot in the Holiday Square shopping center. Its location allows ...
(Date:10/12/2017)... ... 2017 , ... Asante, a nationally recognized health system in ... existing home health joint venture through an agreement, effective October 1, 2017, to ... home health company with Asante, delivering clinically integrated care, for the past eight ...
Breaking Medicine News(10 mins):
(Date:10/10/2017)... -- NDS received FDA 510(k) clearance in May 2017 for its highly ... designed for endoscopy environments. An innovative secondary monitor solution, ZeroWire ... support the improvement of patient outcomes, procedural efficiency, and the lowering ... ... ...
(Date:10/4/2017)... 4, 2017  South Korean-based healthcare product Development Company ... "cprCUBE" on Kickstarter. The device will educate the user ... with better efficiency compared to the dated and pricey ... on efficacy of the compression for a more informed ... goal to raise $5,000. ...
(Date:10/2/2017)... 2017  Eli Lilly and Company (NYSE: ... third quarter of 2017 on Tuesday, October 24, 2017. ... day with the investment community and media to further ... call will begin at 9 a.m. Eastern time. Investors, ... webcast of the conference call through a link that ...
Breaking Medicine Technology: