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University of Montreal study analyzes content of nightmares and bad dreams
Date:1/27/2014

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For this first large-scale comparative study on the topic, the researchers asked 572 respondents to write a dream journal over two to five weeks instead of simply ticking off themes listed in a questionnaire, which is a quicker but less valid method. Some of these journals, stored in a large "dream repository" at the UdeM Department of Psychology, are quite rich.

One example: "I'm in a closet. A strip of white cloth is forcing me to crouch. Instead of clothes hanging, there are large and grotesquely shaped stuffed animals like cats and dogs with grimacing teeth and bulging eyes. They're hanging and wiggling towards me. I feel trapped and frightened."

Not all the narratives are as detailed, says Genevive Robert, taking several folders from the filing cabinet. While some narratives are written on more than one page (the average is 144 words), some are briefer: one or two lines. Since the participants were asked to write their descriptions as soon as possible after awakening, some of the writing is almost stream-of-consciousness. One can only imagine the work of the research team who transcribed these thousands of narratives before classifying and analyzing them.

What more can we understand from dreams? "Almost everything," says Zadra. Through this research, we can better assert that dreams, bad dreams, and nightmares are part of the same emotional and neurocognitive process. How and which one? It remains to be determined.


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Contact: Julie Gazaille
j.cordeau-gazaille@umontreal.ca
514-343-6796
University of Montreal
Source:Eurekalert

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