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Unemployment May Hit Some Harder Than Others
Date:6/21/2011

d them, your self-confidence, your self-respect. Then you start to lose hope and meaning and purpose, [and] feel alienated and hopeless and helpless."

So, McKee added, "Well-meaning programs, public and private, which help people find jobs, need to add caution to eagerness. Caution that they not set people up for repeated failure, for long times between jobs, which is likely to accelerate the ride to depression. Always finding another job quickly lets you keep your hope up, but struggling [can] often lead to increased fear and anxiety."

More information

For advice on dealing with unemployment, visit the HelpGuide.org.

SOURCES: Cara L. Booker, Ph.D., senior research officer and deputy director, graduate studies, Institute for Social and Economic Research, University of Essex, Colchester, Essex, U.K.; Michael McKee, Ph.D., psychologist and stress expert, Center for Integrative Medicine, Cleveland Clinic, Ohio; June 20, 2011, Journal of Epidemiology and Community Health, online


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