Navigation Links Provides Free Pilates Workouts to Support Lean Wallets and Lean Figures During the Holidays and Beyond

NEW YORK, Nov. 19 /PRNewswire/ -- The holidays, with all their diet-busting treats, are here, but economic uncertainty is causing cutbacks on gym memberships, personal trainers and other fitness expenses. Pilates experts Katherine and Kimberly Corp are introducing (, their new Web site that helps people tighten their belts in more ways than one via free, full-length exercise videos.

The site presents a variety of Pilates workouts, from traditional mat routines to workouts with stability balls, small balls, exercise bands and BOSUs(R). Users who want to learn Pilates in depth can also view detailed videos about specific techniques. The instructors featured on the online workouts are the owners of Pilates on Fifth ( in Manhattan, twin sisters Katherine and Kimberly Corp ( "We know of only one other site on the Internet that offers anything like this," said Kimberly.

The site's videos accommodate fitness levels from beginners to seasoned enthusiasts. More than 15 free workouts are currently available and new workouts will be added each month. All the videos are downloadable to computers, MP3 players and iPods. Users can even stream the videos straight to their TV sets.

"During our time as Radio City Rockettes (, we endured a demanding performance schedule and used Pilates to stay injury-free," explained Katherine. "We knew that many people could benefit from this exercise system, which is why we opened our studio eight years ago. Now we're Manhattan's largest Pilates studio, but we don't want to restrict instruction to individuals with direct access to us. That's why we launched this site; with it, anyone can do Pilates anywhere."

One of the people already using the site is a personal trainer located in Istanbul, Turkey. "I use to provide workouts for my clients when their busy schedules prevent them from taking a lesson with me," she stated in a testimonial.

The basic subscription plan to allows for unlimited free viewing of all mat-based Pilates workouts. Those who wish to access more routines can purchase the fee-based subscription packages called the Deluxe, Premier and Ultimate plans for three, five and unlimited free monthly downloads, respectively. will soon offer a "Create-A-Workout" feature so that users can create their own video with the exercises they either like the most or need the most. The site will also add more traditional floor/dance aerobics as well as CARDIOLATES(R), their own alignment-focused rebounding program.

The Corp sisters are certified through the Pilates Academy International ( and are ACE and NASM certified personal trainers. In addition to receiving NYC Small Business Awards, they have been featured in numerous publications and have appeared as fitness/body image experts on "Martha," "Geraldo at Large" and many local TV programs. Citysearch named their staff members "Best Personal Trainers" for two years in a row.

    For more information or to subscribe, visit

    Kimberly Corp

This release was issued through eReleases(TM). For more information, visit

SOURCE Pilates on Fifth
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Zurado's PXT Wireless Technology Provides Users with On-The-Spot Information About Nearby People
2. Williams Kherkher Provides Resource Center after Deer Park Plant Fire
3. Dr. Blair Keagy Launches MPAnalytics, Inc. Medical Consultant Group : MPAnalytics, a Medical Consultant Group, Provides Market Analysis and Guidance for New Medical Devices, Technology, and Clinical Trial Protocol
4. Provides School-Search Help for Students
5. Best Practice Database Provides Key Findings for Biopharma Product Launch Evaluation
6. Best Practice Database Provides Benchmarks for Fixed-Dose Combination (FDC) Drug Development
7. Video: MassMutual Enhances Whole Life Insurance Products - Provides Flexibility, Guarantees
8. Thermage Reports Third Quarter Financial Results and Provides Information Regarding Reliants Results
9. HMAA Provides Hoana Medicals LifeBed Patient Vigilance System as a Benefit for Its Members
10. TSODs Frank Whyte Provides Negotiation Skills Training to NIH Scientists
11. MGT Capital Investments Reports Third Quarter 2008 Financial Results and Provides Update on Recent Developments
Post Your Comments:
(Date:10/13/2017)... ... October 13, 2017 , ... Talented host, actor Rob Lowe, ... in a new episode of "Success Files," which is an award-winning educational program ... investigates each subject in-depth with passion and integrity. , Sciatica occurs when the ...
(Date:10/12/2017)... ... 2017 , ... First Healthcare Compliance (FHC), an industry leader ... range of technology and learning solutions at the 68th Annual American Healthcare Association ... held October 14–18, 2017 at the Mandalay Bay Resort in Las Vegas, Nevada. ...
(Date:10/12/2017)... ... 12, 2017 , ... IsoComforter, Inc. ( ), one of ... innovative new design of the shoulder pad. The shoulder pad provides optimal support ... your pain while using cold therapy. By utilizing ice and water that is circulated ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... Restoration, has recently contributed a medical article to the newly revamped Cosmetic ... Mohebi’s article spotlights the hair transplant procedure known as Follicular Unit Extraction ...
(Date:10/12/2017)... Mich. (PRWEB) , ... October 12, 2017 , ... ... has been named one of Michigan’s 2017 Best and Brightest in Wellness® by ... Brightest in Wellness® awards program on Friday, Oct. 20 from 7:30 a.m. to ...
Breaking Medicine News(10 mins):
(Date:10/10/2017)... Pa. , Oct. 10, 2017   West ... in innovative solutions for injectable drug administration, today shared ... West,s ID Adapter for improving the intradermal administration of ... Fourth Skin Vaccination Summit in May 2017 by Dr. ... Lead, Polio Department, World Health Organization (WHO), and recently ...
(Date:10/4/2017)... Mass. , Oct. 4, 2017 ... of single-use, self-contained, illuminating medical devices, today announced ... National Health Surveillance Agency (or Agência Nacional de ... The first single-use, cordless surgical retractor with integrated ... provides optimal access, illumination and exposure of a ...
(Date:10/2/2017)... , Oct. 2, 2017 The Rebound mobile ... the struggle to reverse the tide of prescription drug addiction. ... regulating their medicine intake and stepping down their dosage in ... to launch in December 2017; the first 100,000 people to ... more at ...
Breaking Medicine Technology: