UltimatePilatesWorkouts.com Provides Free Pilates Workouts to Support Lean Wallets and Lean Figures During the Holidays ...( NEW YORK Nov. 19 /- The holidays with...),Health

NEW YORK, Nov. 19 /PRNewswire/ -- The holidays, with all their diet-busting treats, are here, but economic uncertainty is causing cutbacks on gym memberships, personal trainers and other fitness expenses. Pilates experts Katherine and Kimberly Corp are introducing UltimatePilatesWorkouts.com (http://www.ultimatepilatesworkouts.com), their new Web site that helps people tighten their belts in more ways than one via free, full-length exercise videos.

The site presents a variety of Pilates workouts, from traditional mat routines to workouts with stability balls, small balls, exercise bands and BOSUs(R). Users who want to learn Pilates in depth can also view detailed videos about specific techniques. The instructors featured on the online workouts are the owners of Pilates on Fifth (http://www.pilatesonfifth.com) in Manhattan, twin sisters Katherine and Kimberly Corp (http://www.ereleases.com/pr/2008-Corp2.jpg). "We know of only one other site on the Internet that offers anything like this," said Kimberly.

The site's videos accommodate fitness levels from beginners to seasoned enthusiasts. More than 15 free workouts are currently available and new workouts will be added each month. All the videos are downloadable to computers, MP3 players and iPods. Users can even stream the videos straight to their TV sets.

"During our time as Radio City Rockettes (http://www.ereleases.com/pr/2008-Corp.jpg), we endured a demanding performance schedule and used Pilates to stay injury-free," explained Katherine. "We knew that many people could benefit from this exercise system, which is why we opened our studio eight years ago. Now we're Manhattan's largest Pil
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