Navigation Links
UT study looks at manual wheelchair use, exercise and calorie burning
Date:10/28/2011

KNOXVILLE -- A person who uses a manual wheelchair can burn up to 120 calories in half an hour while wheeling at 2 mph on a flat surface, which is three times as much as someone doing the same action in a motorized wheelchair.

The same person can expend 127 calories while mopping and as much as 258 calories while fencing in a 30-minute timeframe if the activities are done in a manual wheelchair.

This is according to a review article written by Professor David R. Bassett Jr. of the Department of Kinesiology, Recreation and Sport Studies at the University of Tennessee, Knoxville. It calculates the calorie costs of various physical activities for people who use manual wheelchairs and summarizes them into a single source -- a first of its kind.

The article, which Bassett co-authored with former UT graduate student Scott A. Conger, was published this month in Adapted Physical Activity Quarterly, a journal issued by Human Kinetics Inc.

The review should be helpful to those who want to create physical activity questionnaires and develop recommendations for people with disabilities.

It also would show people with disabilities that they can obtain health-enhancing benefits when they exercise moderately or vigorously, Bassett said.

"It might be simply wheeling their chair along while taking their dog for a walk or playing wheelchair basketball," he said. "You can still burn a significant number of calories."

Bassett co-authored another document entitled the "2011 Compendium of Physical Activities" for able-bodied people. The study, which was funded by National Institutes of Health, contains a list of activities that is continually updated and is widely used. But he saw a need to develop a comparable resource for those who use wheelchairs.

Bassett and Conger reviewed more than 250 studies containing energy expenditure data for wheelchair-related physical activities. They identified 63 activities, ranging from being sedentary to household chores and transportation to exercise.

The U.S. Department of Health and Human Sciences recommends that adults with disabilities should get at least 150 minutes per week of moderate exercise or 75 minutes of vigorous exercise per week. The suggestion is the same for able-bodied people.

A partial list of wheelchair-related activities and their caloric burn (performed by a 160-pound adult in 30 minutes):

Sitting, watching TV: 40
Dusting: 65
Table Tennis: 80
Vacuuming: 98
Basketball (shooting baskets): 116
Tennis: 149
Basketball (gameplay): 221
Nordic sit skiing: 428


'/>"/>
Contact: Lola Alapo
lalapo@utk.edu
865-974-3993
University of Tennessee at Knoxville
Source:Eurekalert

Related medicine news :

1. Despite Treatment, Employees with Depression Generate Higher Absentee Costs, According to Thomson Reuters Study
2. American Council on Exercise (ACE) Study Reveals Kettlebells Provide Powerful Workout in Short Amount of Time
3. TV drama can be more persuasive than news program, study finds
4. Study carried out into biological risks of eating reptiles
5. Neuroimaging study may pave way for effective Alzheimers treatments
6. Study finds racial gaps continue in heart disease awareness
7. Luth Researchs IndicatorEDG(TM) Study Finds Americans Hopes of Achieving Their Dreams Are Fading
8. First blinded study of venous insufficiency prevalence in MS shows promising results
9. Soothing infants with food focus of childhood obesity study
10. People with anxiety disorder less able to regulate response to negative emotions, study shows
11. American Heart Association Rapid Access Journal Report: Study Finds Racial Gaps Continue in Heart Disease Awareness, Low Knowledge of Heart Attack Warning Signs Among Women
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... 2017 , ... The International Association of Eating Disorders Professionals ... the field of eating disorders, announces the opening of early registration for the ... at the Omni Resort at ChampionsGate. , The annual iaedp™ Symposium ...
(Date:10/13/2017)... ... ... Apple Rehab Shelton Lakes , which specializes in the delivery of ... part of a disaster drill on October 3rd. , Apple Rehab participated with the ... as well as the Connecticut Long Term Care Mutual Aid Plan (LTC-MAP). The ...
(Date:10/13/2017)... Milford, NJ (PRWEB) , ... October 13, 2017 , ... ... weekend at scenic Alexandria Park in Milford, NJ. This free event, sponsored by ... and physical activity. The fun run is geared towards children of all ages; ...
(Date:10/13/2017)... ... ... “The Journey: From the Mountains to the Mission Field”: the story of a missionary ... Journey: From the Mountains to the Mission Field” is the creation of published author, ... ages and currently teaches a class of ladies at her church, which she has ...
(Date:10/12/2017)... , ... October 12, 2017 , ... Planet Fitness, one ... U.S., announced today its plans to open a flagship location in Covington, LA at ... former Rooms To Go store next to Office Depot in the Holiday Square shopping ...
Breaking Medicine News(10 mins):
(Date:9/19/2017)... ANN ARBOR, Mich. , Sept. 19, 2017 HistoSonics, Inc., a venture-backed medical ... the precise destruction of targeted tissues, announced three leadership team developments today:   ... Josh Stopek, PhD ... ... Veteran medical device executive ...
(Date:9/18/2017)... KALAMAZOO, Mich. , Sept. 18, 2017 /PRNewswire/ ... and OptiMed Specialty Pharmacy of Kalamazoo, Mich. ... a strategic hub service that expedites and streamlines patient ... spirometer, Spiro PD 2.0, and wellness management services.  ... a medical device used to measure lung function for ...
(Date:9/13/2017)... , Sept. 13, 2017   OrthoAtlanta has ... the Atlanta Football Host Committee (AFHC) for the 2018 College ... Jan. 8, 2018, at Mercedes-Benz Stadium in Atlanta, ... of the AFHC "I,m In" campaign, participating in many activities ... ...
Breaking Medicine Technology: