Navigation Links
U.S. School Kids Should Get Hour of Exercise Daily: Report
Date:5/23/2013

THURSDAY, May 23 (HealthDay News) -- Schools should ensure that kids get at least one hour of physical activity each day to support their health and boost performance in school, according to a new report.

Although previous studies show 60 minutes of vigorous to moderate-intensity exercise daily promotes health and development, it's estimated that only about 50 percent of school-aged kids are currently meeting this recommendation, according to the report from the Institute of Medicine.

The Institute of Medicine (IOM) is an independent, nonprofit organization that works outside of government to provide advice to decision-makers and the public.

Schools "already provide key services such as health screenings, immunizations and nutritious meals," said Harold W. Kohl III, chair of the committee that wrote the report, in an IOM news release. "Daily physical activity is as important to children's health and development as these other health-related services, and providing opportunities for physical activity should be a priority for all schools, both through physical education and other options."

Kohl, also a professor of epidemiology and kinesiology at the University of Texas School of Public Health, and colleagues recommended that elementary students engage in 30 minutes of physical activity in gym class daily. High school and middle school students should have 45 minutes of physical education. At least half of these classes should consist of vigorous or moderate-intensity exercise, the IOM said.

In addition to gym class, children should get more exercise during recess, breaks and classroom exercises as well as in after-school sports, the report said. It advised against revoking recess privileges as a punishment for misbehavior at school.

Since the No Child Left Behind Act was passed in 2001, 44 percent of school officials have cut back on physical education to devote more time to reading and mathematics in the classroom, according to the report.

However, research suggests that regular physical activity may actually improve academic performance, the IOM noted. For instance, aerobic fitness is linked to working memory and problem solving. Recess offers children the opportunity to develop social skills and use their imaginations. Benefits of physical activity during the school day are greater than the benefits of exclusive use of classroom time for academics, the authors concluded.

Across the country, state laws on physical education in schools are inconsistent, according to the report. The IOM advised the U.S. Department of Education to make physical education a core academic subject to enhance content, instruction and accountability. In addition, education administrators must all play a role in ensuring access to physical activity and physical education, the report said.

More information

The U.S. Centers for Disease Control and Prevention has more about physical activity and children.

-- Mary Elizabeth Dallas

SOURCE: Institute of Medicine, news release, May 23, 2013


'/>"/>
Copyright©2012 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Special Learning, Inc. to Expand its Services for Individuals with Special Needs with Opening of New Special Education School in the Philippines
2. Icahn School of Medicine at Mount Sinai and Rensselaer Polytechnic Institute Announce Academic Collaboration
3. Sleepless Nights May Hurt School Performance of Kids With Asthma
4. Asthma symptoms impair sleep quality and school performance in children
5. Editions TV Presents a Home School Essentials Segment
6. Robert Korwin DMD, and Susan Korwin Life Coach and Author, Present to Students at West New York Middle School Career Day
7. New Rugged iPad Case for Bretford Charging Cart Saves the Day for School Deployments
8. Florida Hospital Tampa Partners with Hillsborough County Public Schools Offering Health Educational Programs and Support to Students
9. Is Menopause Overlooked in U.S. Medical Schools?
10. One Health paradigm for the future featured in medical school textbook
11. Health-E-tips’ JAM School Program and the Alliance for a Healthier Generation Launch JAM WORLD RECORD 2013 to Encourage Physical Activity
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
U.S. School Kids Should Get Hour of Exercise Daily: Report
(Date:10/13/2017)... BASKING RIDGE, N.J. (PRWEB) , ... October 13, 2017 , ... ... second annual Holly Day Market. Featuring a collection of specialty vendors and unique items ... myriad of personalized and quality-focused health and wellness services offered by the VNA. ...
(Date:10/13/2017)... ... 2017 , ... Talented host, actor Rob Lowe, is introducing ... new episode of "Success Files," which is an award-winning educational program broadcasted on ... subject in-depth with passion and integrity. , Sciatica occurs when the sciatic nerve ...
(Date:10/12/2017)... ... October 12, 2017 , ... First Healthcare ... program management, will showcase a range of technology and learning solutions at the ... Convention and Expo to be held October 14–18, 2017 at the Mandalay Bay ...
(Date:10/12/2017)... ... , ... IsoComforter, Inc. ( https://isocomforter.com ), one of the Nation’s ... design of the shoulder pad. The shoulder pad provides optimal support and full ... while using cold therapy. By utilizing ice and water that is circulated from an ...
(Date:10/12/2017)... , ... October 12, 2017 , ... ... Hair Restoration, has recently contributed a medical article to the newly revamped ... Dr. Mohebi’s article spotlights the hair transplant procedure known as Follicular Unit ...
Breaking Medicine News(10 mins):
(Date:9/28/2017)... 28, 2017 Cohen Veterans Bioscience and Early ... of wearable and home sensors for real-time monitoring of ... Foundation, a nonprofit organization focused on disruptive health solutions ... affordable analytical system to record and integrate behavioral, cognitive, ... ...
(Date:9/27/2017)... and NEW YORK , Sept. 27, 2017 ... mobile health and big data solutions, today announced that its MyDario product ... check your local TV listings for when The Dr. Oz Show airs ... The ... this month. ...
(Date:9/25/2017)... , Sept. 25, 2017  EpiVax, Inc., ... vaccine design, and immune-engineering today announced the launch ... the development of personalized therapeutic cancer vaccines. EpiVax ... provided exclusive access to enabling technologies to the ... MBA will lead EpiVax Oncology as Chief Executive ...
Breaking Medicine Technology: