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Two New Body Makeover Programs Released by iTRAIN Fitness
Date:6/20/2013

Los Angeles, CA (PRWEB) June 20, 2013

iTRAIN, the premier source for portable fitness classes, has released two new workout programs, In the Bedroom Body Makeover and Beach Body Makeover, available for immediate download. Each six-week program contains seven different workouts, one for each day of the week.

“Our new Body Makeover programs offer different kinds of workouts every day keeping the user on track while staving off boredom,” said Sebastian Reant, CEO. “Each program offers about five hours of one-on-one personal training for a fraction of the cost of a traditional gym,” added Reant.

The In the Bedroom Body Makeover program is structured as a low-maintenance workout schedule that doesn’t require equipment or a great deal of space. The program includes strength training, body sculpting, and yoga workouts as well as stretch and meditation sessions.

“One of the best features of our In the Bedroom Body Makeover is that you can get an extensive, effective workout right in your own bedroom,” said Reant. “Life is full of distractions and obligations that you can get away from for too long. The In the Bedroom Body Makeover program gives users the chance to make time for themselves and their fitness by offering workouts that can be done in a small space without any equipment.”

Just in time for summer, iTRAIN also released the Beach Body Makeover program. The Beach Body program combines several days of interval, cardio training with body sculpting and Yoga workouts that target common problem areas such as abs and outer thighs.

“Each of us should feel confident and sexy when they are out enjoying the summer weather. The Beach Body Makeover program is the p
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