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Trans Fats May Raise Stroke Risk in Older Women
Date:3/1/2012

ng us the power of fat in the diet."

"Trans fats are not really a part of a healthy diet," said Dr. Suzanne Steinbaum, director of women and heart disease at Lenox Hill Hospital in New York City. She called trans fats "toxic," adding that "this is one ingredient in food we should not be eating at all."

She also urged consumers to read food labels because trans fats sometimes can be included in reduced-fat foods.

"Just because it says 'reduced fat' doesn't mean it's healthy," Steinbaum noted.

More information

To learn more about trans fats, visit the National Institutes of Health.

SOURCES: Ka He, M.D., Sc.D., M.P.H., associate professor, nutrition and epidemiology, University of North Carolina Gillings School of Global Public Health, Chapel Hill, N.C.; Suzanne Steinbaum, M.D., director, women and heart disease, Lenox Hill Hospital, New York City; Nancy Copperman, M.S., R.D., C.D.N., director, Public Health Initiatives, Office of Community Health, North Shore-LIJ Health System, Great Neck, N.Y.; March 1, 2012, Annals of Neurology, online


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