Navigation Links
Top Rated Foods to Eat Before Bed Based On Glycemic Index Discussed in New Video from Health Nutrition News
Date:11/1/2013

Boston, MA (PRWEB) November 01, 2013

A new video from Health Nutrition News explains how the glycemic index is a number that reflects how much of an impact a specific food will have on a person's blood sugar levels. Typically foods lower on the glycemic index will have less of an effect on blood sugar levels and are better choices for eating at night to avoid weight gain and to accelerate fat loss.

The video continues to explain how their is strong data to suggest that controlling blood sugar and managing insulin resistance is a strong safeguard against many health problems. Gaining a better understanding of the glycemic index and glycemic load of foods that they are consuming is a good first step in managing the dangers of high blood sugar.

There are several great choices of foods that can be eaten prior to bed that have minimal effect on blood sugar and can keep a person feeling full throughout the night while on a weight loss program. Health Nutrition News recommends a free report available that gives a comprehensive list of some of the top choices. This report is available here at http://healthnutritionnews.org/health-glycemic-index.

About: Health Nutrition News is a new health and wellness website with the goal of educating people on making better food choices to improve the quality of their life and overall health.

Read the full story at http://www.prweb.com/releases/glycemic-index-foods/lower-your-blood-sugar/prweb11282652.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Study finds doctors have exaggerated fears when starting patients on insulin
2. Accelerated chemotherapy given before surgery benefits patients with muscle-invasive bladder cancer
3. Qualicode and CellTrak Deliver Integrated Mobile Scheduling and Health Record Solution
4. Abnormal gene product associated with prostate cancer generated by unusual mechanism
5. Frumpy and Frustrated Moms Can Now Get Free Help Losing Weight
6. Offenders need integrated, on-going, mental health care
7. Integrated Services Becomes Preferred Rental Provider for Rural/Metro Corporation
8. Physician-Patient Alliance for Health & Safety: The Path to a Safer PCA Pump - Improving Patient Safety with Integrated Capnography
9. Accelerated radiation treatment effective for noninvasive breast cancer
10. Higher energies for laser-accelerated particles possible
11. Accelerated resolution therapy significantly reduces PTSD symptoms, researchers report
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/17/2017)... (PRWEB) , ... January 17, 2017 , ... ... today announced its partnership with Sigfox in the U.S.A. to offer ... nationwide including new offerings on large-scale environmental sensor deployments such as monitoring ...
(Date:1/17/2017)... MD (PRWEB) , ... January 17, 2017 , ... SC&H ... the firm as a Principal in its IT Advisory Services practice . Rossi ... recent months as market demand for strategic IT guidance grows, and the practice continues ...
(Date:1/17/2017)... ... January 17, 2017 , ... Physicians Education Review®, ... as keynote speaker for the 34th Annual Miami Breast Cancer Conference®, on March ... PER® president, Phil Talamo, said, “We are delighted to have Sandra Lee join ...
(Date:1/17/2017)... (PRWEB) , ... January 17, 2017 , ... Many people make New Year’s resolutions or ... Robert Mondavi is making it easier for people who want to kick off 2017 ... new and existing patients. , These special offers include: , , ...
(Date:1/16/2017)... ... January 17, 2017 , ... To provide ... recognized leader in the fast-casual category, announces a hearty and wholesome Winter Menu. ... Breakfast Sandwich, Turkey Mash-Up Sandwich, Cranberry Crunch & Honey Parfait, Slow Cooked Smoky ...
Breaking Medicine News(10 mins):
(Date:1/17/2017)... 17, 2017  Maureen L. Mulvihill, President and ... of 6 senior sales leaders to support the ... sales leaders were formerly part of the top ... Repeatedly recognized for their performance, they have a ... establishing relationships with key customer constituencies. "I ...
(Date:1/17/2017)... Minn. , Jan. 17, 2017  ANI ... today announced the appointment of Karen Quinn Ph.D ... 17, 2017.  Karen Quinn ... of leadership experience in Global Regulatory Affairs, specifically ... active pharmaceutical ingredients.  Dr. Quinn worked most recently ...
(Date:1/17/2017)... , Jan. 17, 2017  Tetra Discovery Partners ... Erwin as Vice President, Clinical Operations. He ... was Executive Director, Clinical Project Management. "Richard ... of experience in global clinical research planning and ... growth-stage clinical operation build-outs and development partnerships," said ...
Breaking Medicine Technology: