Navigation Links
Top Rated Foods to Eat Before Bed Based On Glycemic Index Discussed in New Video from Health Nutrition News
Date:11/1/2013

Boston, MA (PRWEB) November 01, 2013

A new video from Health Nutrition News explains how the glycemic index is a number that reflects how much of an impact a specific food will have on a person's blood sugar levels. Typically foods lower on the glycemic index will have less of an effect on blood sugar levels and are better choices for eating at night to avoid weight gain and to accelerate fat loss.

The video continues to explain how their is strong data to suggest that controlling blood sugar and managing insulin resistance is a strong safeguard against many health problems. Gaining a better understanding of the glycemic index and glycemic load of foods that they are consuming is a good first step in managing the dangers of high blood sugar.

There are several great choices of foods that can be eaten prior to bed that have minimal effect on blood sugar and can keep a person feeling full throughout the night while on a weight loss program. Health Nutrition News recommends a free report available that gives a comprehensive list of some of the top choices. This report is available here at http://healthnutritionnews.org/health-glycemic-index.

About: Health Nutrition News is a new health and wellness website with the goal of educating people on making better food choices to improve the quality of their life and overall health.

Read the full story at http://www.prweb.com/releases/glycemic-index-foods/lower-your-blood-sugar/prweb11282652.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Study finds doctors have exaggerated fears when starting patients on insulin
2. Accelerated chemotherapy given before surgery benefits patients with muscle-invasive bladder cancer
3. Qualicode and CellTrak Deliver Integrated Mobile Scheduling and Health Record Solution
4. Abnormal gene product associated with prostate cancer generated by unusual mechanism
5. Frumpy and Frustrated Moms Can Now Get Free Help Losing Weight
6. Offenders need integrated, on-going, mental health care
7. Integrated Services Becomes Preferred Rental Provider for Rural/Metro Corporation
8. Physician-Patient Alliance for Health & Safety: The Path to a Safer PCA Pump - Improving Patient Safety with Integrated Capnography
9. Accelerated radiation treatment effective for noninvasive breast cancer
10. Higher energies for laser-accelerated particles possible
11. Accelerated resolution therapy significantly reduces PTSD symptoms, researchers report
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:12/2/2016)... ... December 02, 2016 , ... CloudLIMS.com, a class-leading ... LIMS, CloudLIMS Lite. CloudLIMS Lite helps biobanks, clinical, research and testing laboratories keep ... disposal. The new version is a faster and a more efficient product, allowing ...
(Date:12/2/2016)... ... December 02, 2016 , ... ... diagnostic imaging systems and the first company to offer robotic imaging to ... at their tradeshow booth # 941 for the American Association of Equine Practitioners ...
(Date:12/2/2016)... ... December 02, 2016 , ... Rijuven Corp launches rejiva ( http://www.rejiva.com ... and night. No other wearable health technology on the market can deliver all that ... poeple more meaningful insights about their health than the usual heart rate and steps ...
(Date:12/2/2016)... ... 2016 , ... "Pro3rd Accents Volume 2 is a set of 30 accented ... with just a few clicks of the mouse," said Christina Austin - CEO of ... Choose from various styles with accented animations, rigid boxes, simplistic lines, and more. In ...
(Date:12/2/2016)... Miami, FL (PRWEB) , ... December 02, 2016 ... ... over 5,100 hot meals to needy individuals and families from eight different sites ... Florida on Thanksgiving Day. Over 1,000 volunteers worked very hard on Thanksgiving morning ...
Breaking Medicine News(10 mins):
(Date:12/2/2016)... Research and Markets has announced the addition of the ... to 2022" report to their offering. ... , , The global ultrasound ... is expected to grow at a CAGR of 5.5% during 2016-2022. Based ... during the forecast period, a CAGR of 8.8% in the global market. ...
(Date:12/2/2016)... Quantum Radiology,s Mobile Breast Center (QR MBC) brings cutting-edge ... at the workplace, thereby maximizing convenience and compliance.  QR ... and SunTrust Bank, and community health groups to provide ... "I think it,s a great service for ... a mammogram without taking a large amount of time ...
(Date:12/2/2016)... 2, 2016 In the first ever attempt ... those derived from C. sativa, the Hebrew University in ... Napoli Federico II , the Universita` del Piemonte Orientale ... critical, integrated and unified inventory of phytocannabinoids of different ... on the remarkable chemical and structural diversity of phytocannabinoids. ...
Breaking Medicine Technology: