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Top 10 Tips for Staying Healthy When Money is Tight
Date:7/6/2009

INDIANAPOLIS, July 6 /PRNewswire-FirstCall/ -- Several area health care organizations agree that today's tough economic times can make staying healthy a challenge. The organizations provided tips for Ohioans to stay healthy.

Those organizations are: The Athletic Club of Columbus, Central Ohio Diabetes Association, Columbus Dietetic Association, Lilly USA, Mental Health America of Franklin County, NAMI Ohio, Ohio Association of Free Clinics, Ohio Department of Health and Prevent Blindness Ohio.

Helping people live healthy lives is a top priority for these healthcare organizations, especially during today's tough economic times. In addition to providing 10 tips for staying healthy, the organizations participated in the Ohio Health Fair at the Ohio Statehouse in May which was presented by Mental Health America of Franklin County and Lilly USA.

The tips include:

  1. Seek balance in your life through energizing your body, engaging your passions, and enriching your mind. (The Athletic Club of Columbus)
  2. Anyone who has diabetes and hasn't attended a full Diabetes Self-Management Education series should call the Central Ohio Diabetes Association at (614) 884-4400 and register. It will make all the difference. (Central Ohio Diabetes Association)
  3. Keep a food journal. Recording what you eat can help you identify trouble spots in your day and find empty calories that are slowing your weight loss goals. A Registered Dietitian can help you make quick, easy recommendations to improve your health. (Ohio/Columbus Dietetic Association)
  4. Free health education materials to help people live healthy lives are available at www.lillyforbetterhealth.com. (Lilly USA) This information includes "A Healthy You! - America's Guide to Healthy Living," a 148-page book that brings t
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SOURCE Eli Lilly and Company
Copyright©2009 PR Newswire.
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