loves -- coffee and chocolates. Buy a creative mug that speaks to the
person's taste, a gift card to a local coffee shop and some deliciously
crunchy Weight Watchers chocolate candies.
-- Shop From Friends. Buy gifts from friends and family who have small
businesses. If you have a cousin who makes jewelry or a friend who does
monogram soap, order a variety of gifts from them. You'll feel good
about giving them the business and you'll treat your friends and family
to a unique gift.
-- In the Morning -- Don't Forget to "Fare" Well. According to research
from the National Weight Control Registry (NWCR), eating breakfast on a
regular basis was one of the key strategies used by people maintaining
weight loss. Eating breakfast may help to reduce hunger later in the
day which can lead to overeating, and it can also provide key
nutrients. One option for a delicious, on-the-go sensible breakfast is
the new Weight Watchers Caramel Apple muffins with skim milk.
-- Scheduling is Key. With so many events this time of year, it may be
wise to make a separate calendar just for the holidays. For moms with
kids, be sure to line up your babysitters early since their calendars
are full too during the season.
For more tips and recipes, please visit http://www.weightwatchers.com/sensiblefoods.
|SOURCE Weight Watchers(R)|
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