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Tired and edgy? Sleep deprivation boosts anticipatory anxiety
Date:6/26/2013

ly anxious to begin with.

"This discovery illustrates how important sleep is to our mental health," said Walker. "It also emphasizes the intimate relationship between sleep and psychiatric disorders, both from a cause and a treatment perspective."

Other co-authors of the study are Stephanie Greer and Jared Saletin at UC Berkeley's Department of Psychology, and Jack Nitschke at the University of Wisconsin-Madison. The research was funded by the National Institute of Mental Health.


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Contact: Yasmin Anwar
510-643-7944
University of California - Berkeley
Source:Eurekalert

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