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Time to Set Kids' Back-to-School Sleep Clocks
Date:8/18/2007

drowsy driving.
  • Parents need to understand that children, including teens, need more sleep than adults.
  • Children who have trouble waking in the morning on more than three days a week, or who snore, may not be getting enough sleep. They may need to be evaluated by a specialist.
  • Ask teachers whether your child is alert or sleepy during class. If there appears to be a problem, take steps to improve your child's sleep.
  • More information

    The Nemours Foundation has more about children and sleep.



    -- Robert Preidt



    SOURCE: National Sleep Foundation, news release, August 2007


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