New Book Provides Enduring Wisdom About Living a Healthy Long Life
Mariposa, CA (Vocus) May 23, 2010 -- Health enthusiasts and interested individuals are in for an informative read as author Jerrold E. Kemp releases, through Xlibris, Live Healthy At Any Age. Packed with relevant knowledge and informative discussions, this book will help readers achieve a healthy long life.
Live Healthy At Any Age is a dependable health guide that provides insights on how a person, at any age, can acquire and maintain a healthy body and mind for a satisfactory long life. The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits.
Readers will find this book very helpful as they work on fulfilling their goal to live a healthy long life. For more information on Live Healthy At Any Age, log on to Xlibris.com.
About the Author
Jerry Kemp, who holds a doctorate in education, has had a long interest in healthy living with exercise, physical work, good nutrition, and many innovative mental activities in his profession. In 2001, he and his wife wrote a widely read book entitled Older Couples: New Romances – Finding and Keeping Love in Later Life. He reads a number of health newsletters for up-to-date information, many useful magazine articles, and numerous books treating health subjects.
A few years ago, he recognized the need for a practical reference that would help people to clearly understand the essential topics for healthy living and be guided to apply the learning for themselves. This can lead to reducing healthcare costs and a more enjoyable lifestyle.
LIVE HEALTHY AT ANY AGE by Jerrold E. Kemp, Ed.D
The Wisdom of Almost Ninety Years!
Publication Date: May 19, 2010
Trade Paperback; $19.99; 365 pages; 978-1-4500-5363-1
Trade Hardback; $29.99; 365 pages; 978-1-4500-5364-8
Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at (888) 795-4274 x. 7479. To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7879.
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