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The Metabolic Cooking Review by Go and Get Healthy
Date:1/8/2014

Los Angeles, California (PRWEB) January 08, 2014

Karine Losier has a Master’s degree in psychology and is the co-author of “Metabolic Cooking.” The e-Book is full of delicious recipes that contain fat burning foods to help people lose weight easily while eating good food. Dave Ruel has been teaching people how to cook each meal to include fat burning foods. “If we cook every meal with the fat burning foods listed in this book, we could lose weight while enjoying the food we are eating,” says a goandgethealthy.com representative.

The Metabolic Cooking program outlines the secrets to fat burning foods. The e-book has pages filled with recipes that include a variety of fat burning foods to help accelerate the fat burning process. According to Ruel and Losier, there are several issues in fat-loss cookbooks.

1. Problem Number One - the recipes in most weight loss cookbooks contain the wrong ingredients. Many recipes ask for the cook to use ingredients that make the body store fat.
2. Problem Number Two - The second problem lies in the organization of the recipes used throughout the cookbook.
3. Problem Number Three -The recipes are too similar to each other and can become boring over time.

The cookbook offered by Ruel and Losier has all the solutions to the issues found in most other weight loss cookbooks. All the recipes included in the program cause a person’s metabolism to increase and to begin the fat burning process. According to Ruel and Losier, everyone who diets has what is known as the “Metabolic Adaptation Phenomenon." This is when the body stores fat. It is important to keep the body guessing, and this program teaches how to keep the body guessing so that weight loss continues.

The complete program includes nine cookbooks that have pages filled with ima
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