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The Making of a Memory Champion
Date:3/3/2009

Current USA National Memory Champion Chester Santos Trains to Defend His Title

NORTHRIDGE, Calif., March 3 /PRNewswire-USNewswire/ -- There are few individuals who can memorize 99 faces and names, two decks of shuffled playing cards, or a sequence of 1,000 random digits in a matter of minutes. Chester Santos, the 2008 USA National Memory Champion, hopes to successfully complete these memory challenges, among others, when he defends his title at the USA National Memory Championship in New York on Saturday, March 7.

Now in its 12th year, the USA National Memory Championship is a tournament of challenges created to test the limit of memory. Co-founder Tony Dottino created the competition to increase awareness of the fact that a brain, similar to a muscle, gets stronger when given proper training, regardless of age.

For more than seven years, Santos has competed at the highest levels of competitive memory by training his brain to extraordinary heights. Secrets to Santos' success include taking vitamins and supplements daily and spending at least two to three hours per day completing memory enhancing exercises, such as memorizing decks of playing cards, poems and random sequences of spoken words.

"I strongly believe that taking the right vitamins and supplements, coupled with the proper mental training, can help to dramatically improve memory. It's what I've done for years to help me achieve greatness in the field of competitive memory," says Santos. "Every day, I take a fish oil supplement for the omega-3 fatty acids, which helps to improve brain function, a B complex vitamin for concentration, and a

SOURCE Nature Made
Copyright©2009 PR Newswire.
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