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The Lodge at Woodloch Kicks Off National Relaxation Day with a Month Long Celebration
Date:8/1/2014

l Power Yoga
Leaving corporate America behind, sisters & founders of Soul Power Yoga, Cristal & Pooja carry over 20,000 diverse teaching hours. They bring ingenuity, humor, intensity and enriching knowledge to each practice. Soul Power Yoga practices are a systematic integration of purifying breathing techniques, powerful asana (yoga postures) and healing meditation innovatively sequenced in the moment. The sisters’ commitment to their students is constant in each class: Inspiring guests to be authentic and embrace their unique gifts.

August 13th - 14th, 2014
Tao Porchon-Lynch
At 96 years-young, Tao Porchon-Lynch is truly living proof of the effectiveness of a life-long yoga practice. A yoga teacher for over 45 years, she includes in her current life’s incarnations: French resistance fighter, model, actress, screenwriter, producer, championship ballroom dancer, wine connoisseur—the list goes on. Tao’s workshops are interlaced with inspiring life stories from her childhood in India and her years of study with many of India's Yoga masters. Her presence and words inspire deep compassion and inner peace.

Tao was also gracious enough to give The Lodge at Woodloch an ode to the property’s private lake, Little Lake Teedyuskung Meditation.

In addition, The Lodge at Woodloch’s own experts will be highlighted along with unique workshops:

August 17th, 2014
Outdoor Vinyasa Flow, 3:00 pm on the Firecircle Patio
Enjoy this Garden Weekend special offering of Outdoor Vinyasa Flow with The Lodge at Woodloch Yogi, Alicia Shook. Vinyasa Flow is a flowing, dynamic form of yoga, linking smooth body movements with breath. Challenging postures will be used to help build endurance, flexibility and strength.

Alicia Shook received her certification in personal training and Pilates in 2005 and yoga training from The Dharma Mittra School of Yoga Raleigh, NC in 2006. She has worked at The Lodge since 2
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